Thursday, February 1, 2018

The Best Foods to Stock Your Pantry

From the Diabetic Living Online website its - The Best Foods to Stock Your Pantry. Diabetic Friendly Foods and Seasonings for a healthier 2018. No-Salt Seasoning, Gingersnaps and Vanilla Wafers, Flavored Olive Oil and Balsamic Vinegar are just few of the items to stock your Pantry with. Enjoy and Eat Healthy in 2018!  http://www.diabeticlivingonline.com/

The Best Foods to Stock Your Pantry

Stocking nutritious, convenient staples in your pantry can save the day -- and your health. These
dietitian-approved suggestions for foods to keep on hand will ensure you have healthful options within reach.

Fill Your Pantry
Keeping your pantry supplied with healthful foods can make mealtime easier and help to shake the takeout habit. Here are 17 diabetic foods to stock.


No-Salt Seasoning
No-salt seasoning is a good replacement for seasoning salt or regular salt. It's usually made from a mix of dried herbs and spices, and it can be used to flavor many dishes.......


Gingersnaps and Vanilla Wafers
Gingersnaps and vanilla wafers are nice but not overindulgent treats. Three or four small cookies make a perfect companion to a cup of tea.....


Flavored Olive Oil and Balsamic Vinegar
Flavored olive oil can be used for dipping vegetables and crackers or mixing with tuna in place of mayonnaise -- but use a light hand, because the calories and fat add up quickly! Try lemon-infused olive oil (citron oil) drizzled over fish, chicken, vegetables, or salad greens for a burst of flavor without adding salt.

Balsamic vinegar is a mild vinegar that (along with a drizzle of olive oil) can dress up salads and vegetables........



* Click the link below to get all the - The Best Foods to Stock Your Pantry
http://www.diabeticlivingonline.com/food-to-eat/nutrition/best-foods-to-stock-your-pantry

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