"Meatless Monday" Recipe of the Week - PORTABELLO MUSHROOM STROGANOFF

This week's "Meatless Monday" Recipe of the Week is - PORTABELLO MUSHROOM STROGANOFF. Using 2 packages of  Skinny Noodles Spinach Fettuccine along with Onion, Portobello Mushrooms, Vegetable Broth, Fat Free Sour Cream, and Seasoning. 180 Calories and 21 Net Carbs per serving. You can find this recipe at the Diabetic Gourmet Magazine website. The Diabetic Gourmet site has a huge selection of Diabetic Friendly Recipes along with Diabetes Management Tips, Diabetes News, and more so be sure to check it out today. Enjoy and Eat Healthy in 2018!  https://diabeticgourmet.com/

PORTABELLO MUSHROOM STROGANOFF

Ingredients

2 (8 oz) packages Skinny Noodles Spinach Fettuccine
2-3 Tbsp olive oil
1 large onion, diced
1 lb. portobello mushrooms, sliced
1-1/2 Cup vegetable broth
1 cup fat-free sour cream
2 Tbsp cornstarch
Salt and pepper to taste

Directions

1 - Drain Skinny Noodles Spinach Fettuccine into a colander and rinse well with warm water. Drain and set aside.
2 - Add olive oil to large skillet on medium heat. Stir in onion and cook until soft; turn heat up to medium-high, add mushrooms and cook until browned and limp. Remove to a bowl and set aside.
3 - Add broth to the same skillet, stirring and mixing any onion/mushroom bits from skillet.
4 - Bring to a boil and cook to reduce mixture by 30 percent.
5 - Reduce heat and add back the mushroom/onion mixture.
6 - Remove pan from heat.
7 - Mix together the sour cream and cornstarch, and pour into the skillet to blend with the mushroom/onion mixture.
8 - Return skillet to the burner, add salt and pepper to taste and stir until the sauce thickens.
9 - Meanwhile, microwave drained Skinny Noodles Spinach Fettuccine for 2 minutes. Drain again and top with thicken sauce.

Recipe Yield: Yield: 4 servings

NUTRITIONAL INFORMATION PER SERVING:

Calories: 180
Fat: 7 grams
Fiber: 5 grams
Cholesterol: 5 milligrams
Protein: 5 grams
Carbohydrates: 26 grams
https://diabeticgourmet.com/diabetic-recipes/portabello-mushroom-stroganoff