Dinner Tonight: Mini Flatbread Pepperoni and Sausage Pizza
For Breakfast on this 1st day of April I had a Poached Egg that I served on a Healthy Life Whole
While at Jungle Jim’s Market the other day I picked up a package of Kontos PreGrilled Mini Oval Flatbread. I had used these once before and really liked the way they came out. It’s pregrilled so it’s ready to eat or reheat. What I liked about it was they were the perfect size to make mini Pizzas with, plus they’re only 140 calories and 24 net carbs for a whole one (one serving)!
To make the Pizzas I’ll need; the Kontos PreGrilled Mini Oval Flatbread, Hormel Turkey Pepperoni, Johnsonville Turkey Sausage Links, Sliced Black and Green Olives, Ragu Pizza Sauce, Sargento Reduced Fat Shredded Mozzarella Cheese.
To prepare it I started by preheating the oven on 400 degrees. The Johnsonville Turkey Sausage is
precooked so all I had to do was heat up in a small skillet for 5 minutes on medium heat. Removed from the heat and sliced the Links up into small bite pieces. I then got a small baking sheet and lined it with foil and sprayed it with Pam Cooking Spray. I then took one of the Flatbreads and brushed a very light coat of Extra Virgin Olive Oil on the top of them.
Next I made my Pizza! I started by spreading 2 tablespoons of the Ragu Pizza Sauce across the top of the Flatbread. Then added the sliced Olives, Turkey sausage, Mozzarella Cheese, and topped it all with Turkey Pepperoni. Then I made a second one the same way. Laid the Flatbreads on the baking sheet and put it in the oven. I baked them for about 8 minutes, until the Cheese was melted and all items heated through.
The Flatbread provides a perfect Crust (Pizza Pie). It browned up great and had a fantastic flavor with a nice crunch! I’ll have to try different toppings, like Ham or Chicken, using the Kontos PreGrilled Mini Oval Flatbread. I’ve found a good Pizza Pie Crust and it's only 140 calories per serving! For dessert later a Weight Watcher's Cookies and Cream Ice Cream Bar.
Kontos PreGrilled Mini Oval Flatbread
A mini oval flatbread (6”x4”) that is pre-grilled for your convenience. Ideal for the breadbasket, may be cut into wedges or strips for dips or spreads. ‘Hand stretched for fluffiness™’ from individual dough balls, contains no Trans Fat, and is 100% Vegetarian.
Servings Per Container 10
Amount Per Serving
Calories 140 Calories from Fat 22.5
% Daily Value*
Total Fat 2.5g 3.85%
Saturated Fat 0.5g 2.5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 220mg 9.17%
Total Carbohydrate 25g 8.33%
Dietary Fiber 1g 4%