Thursday, August 12, 2010

Gnocchi with Shrimp, Asparagus, and Pesto

Saw this and it sounded to good to pass up. Could be better on calories and carbs. Substitute Whole Wheat Gnocchi for the regular gnocchi to cut back on both calories and carbs.



Yield: 4 servings (serving size: 2 cups)

Ingredients

2 quarts plus 1 tablespoon water, divided
1 (16-ounce) package vacuum-packed gnocchi (such as Vigo)
4 cups (1-inch) slices asparagus (about 1 pound)
1 pound peeled and deveined large shrimp, coarsely chopped
1 cup basil leaves
2 tablespoons pine nuts, toasted
2 tablespoons shredded Parmesan cheese
2 teaspoons fresh lemon juice
2 teaspoons bottled minced garlic
4 teaspoons extra virgin olive oil
1/4 teaspoon salt

Bring 2 quarts water to a boil in a Dutch oven. Add gnocchi to pan; cook 4 minutes or until done (gnocchi will rise to surface). Remove gnocchi with a slotted spoon; place in a large bowl. Add asparagus and shrimp to pan; cook 5 minutes or until shrimp are done. Drain. Add shrimp mixture to gnocchi.

Combine remaining 1 tablespoon water, basil, and next 4 ingredients (through garlic) in a food processor; process until smooth, scraping sides. Drizzle oil through food chute with food processor on; process until well blended. Add salt and basil mixture to shrimp mixture; toss to coat. Serve immediately.


CALORIES 355 (24% from fat); FAT 9.3g (sat 1.6g,mono 4.5g,poly 2.5g); IRON 5.7mg; CHOLESTEROL 170mg; CALCIUM 108mg; CARBOHYDRATE 42.7g

**From Cooking Light**

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