I'll try this one in the upcoming week and update the result! looks and sounds delicious!
Barbecue Pork Skillet
Recipe from TheOtherWhiteMeat.com
Ingredients:
4 pork chops, 3/4-inch thick
1 teaspoon vegetable oil
1/4 cup Italian dressing
1/4 cup barbecue sauce
Cooking Directions:
* Heat oil in large skillet over medium-high heat and brown chops about 1 minute on each side.
* Add remaining ingredients to pan, stirring to blend. Cover and simmer for 5-8 minutes until internal temperature on a thermometer reads 160 degrees F.
Serves 4.
Nutrition:
Calories: 180 calories
Protein: 25 grams
Fat: 7 grams
Sodium: 430 milligrams
Cholesterol: 60 milligrams
Saturated Fat: 3 grams
Carbohydrates: 3 grams
No comments:
Post a Comment