Tuesday, August 10, 2010

Cheese Polenta

Tried this the other night for the first time and it turned out great. I used the Bleu Cheese version, good side dish. From the Coking Light web site.

Yield: 4 servings


1 1/4 cups cornmeal
1/2 teaspoon salt
4 cups water
1/2 cup (2 ounces) crumbled Gorgonzola cheese or blue cheese

Place cornmeal and salt in a large saucepan. Gradually add water, stirring constantly with a wire whisk. Bring to a boil, and reduce heat to medium. Cook, uncovered, 15 minutes, stirring frequently. Remove from heat, and stir in cheese.


CALORIES 185 (26% from fat); FAT 5.3g (sat 2.7g,mono 1.5g,poly 0.7g); CHOLESTEROL 14mg; CARBOHYDRATE 29.4g; SODIUM 396mg; PROTEIN 6.1g; FIBER 4.2g

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