Healthy Recipes That Start with a Can of Chickpeas

From the EatingWell website and Magazine its Healthy Recipes That Start with a Can of Chickpeas. Here's some Delicious and Healthy Recipes That Start with a Can of Chickpeas. Find delicious recipes like; Hearty Chickpea and Spinach Stew, Roasted Buffalo Chickpea Wraps, and Chickpea and Potato Hash. I love Chickpeas as a Salad topping! You can find this recipe and more all at the EatingWell website. Enjoy and make 2019 a Healthy One!  http://www.eatingwell.com/

Healthy Recipes That Start with a Can of Chickpeas

Look no further than your pantry to get a quick, easy and healthy dinner on the table. Chickpeas are a versatile protein and also high in fiber. Crack open a can and try these healthy soups, salads, curries and more.

Hearty Chickpea and Spinach Stew
This satisfying stew comes together in a snap. Mashed chickpeas add body to the broth, and tomato paste adds a savory note without piling on the sodium. To simplify the prep, look for chopped fresh onion and shredded carrot or a soup starter mix in the produce section........


Roasted Buffalo Chickpea Wraps
This vegetarian riff on a Buffalo chicken wrap adds the spicy Buffalo tang you love to crunchy roasted chickpeas all tucked into an easy-to-make wrap with carrot, celery and blue cheese. Make and take a wrap for a healthy packable lunch or serve them up on game day for a protein-packed snack everyone will devour...........


Chickpea and Potato Hash
The eggs cook right on top of this chickpea and potato hash--cook them a few extra minutes if you prefer hard-set eggs. Serve with warm pita bread and a cucumber salad with mint and yogurt......................



* Click the link below to get all the Healthy Recipes That Start with a Can of Chickpeas
http://www.eatingwell.com/recipes/23216/ingredients/beans/chickpeas/can/slideshow/healthy-recipes-that-start-with-a-can-of-chickpeas/