Tuesday, March 6, 2018

Healthy Mexican Recipes for Weeknights

From the EatingWell website and Magazine its - Healthy Mexican Recipes for Weeknights. Delicious and Healthy Mexican Recipes for Weeknights like; Chicken with Quick Mole Sauce, Quick Shrimp Enchilada Bake, and 8-Layer Taco Salad. Find these recipes and more all at the EatingWell website. Plus don't forget to subscribe to the EatingWell Magazine which is full of delicious and healthy recipes. Enjoy and Eat Healthy in 2018!  http://www.eatingwell.com/


Healthy Mexican Recipes for Weeknights
We love Mexican cuisine, but often going out for Mexican food means extra calories, fat and salt. It doesn't have to be that way, because the key ingredients that make Mexican recipes naturally healthy—beans, rice, salsa, avocados—are so delicious. Stock up on these healthy foods and whip up a mouthwatering Mexican meal at home any night of the week.


Chicken with Quick Mole Sauce
Rich, dark and delicious, mole is a signature sauce in Mexican cooking. There are many variations, but the basic ingredients include plenty of chiles and nuts along with a touch of chocolate to tame the heat of the chiles. Traditional recipes can take several hours to prepare—this quick version takes a few shortcuts by using chili powder, nut butter and chocolate chips. Serve with rice and a medley of sautéed zucchini, pepper and onion.....


Quick Shrimp Enchilada Bake
Shrimp enchiladas offer a taste of coastal Mexican cuisine but some versions contain so much cheese, butter and sour cream that they can pack a whopping 50 grams of fat per serving. Our version has vibrant flavor and only half the calories and 6 grams of fat per serving, plus we use precooked peeled shrimp so you can get the dish on your table fast enough for a weeknight supper. The addition of refried beans helps makes these enchiladas an excellent source of fiber as well.......


8-Layer Taco Salad
This gorgeous and colorful 8-layer taco salad recipe is made healthier by using ground turkey in place of beef, adding Greek yogurt and bumping up the amount of vegetables. Serve this salad in a clear glass bowl and you'll have an eye-catching party-worthy dinner or potluck side in just 30 minutes..........



* Click the link below to get all the Healthy Mexican Recipes for Weeknights

http://www.eatingwell.com/recipes/22616/cuisines-regions/latin-american/mexican/weeknights/slideshow/healthy-mexican-recipes-for-weeknights/

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