Friday, December 22, 2017

Jennie - O Recipe of the Week - Turkey Schnitzel

This week's Jennie - O Recipe of the Week is a - Turkey Schnitzel. Made using JENNIE-O® Extra Lean Turkey Breast Cutlets. Schnitzel made healthier using the Turkey Breast Cutlets while still keeping that Schnitzel deliciousness! You can find this recipe at the Jennie - O Turkey website along with all the other delicious and healthy recipes. Enjoy and Make the SWITCH!  https://www.jennieo.com/

Turkey Schnitzel

INGREDIENTS
2 egg whites
½ cup milk
5 tablespoons flour, divided
2 tablespoons grated Parmesan cheese
⅛ teaspoon ground nutmeg
1 tablespoon butter
1 (17.6-ounce) package JENNIE-O® Extra Lean Turkey Breast Cutlets
2 tablespoons fresh lemon juice, if desired
¼ cup chicken broth, if desired

DIRECTIONS
1) Heat oven to 200ºF. In shallow dish or pie plate whisk together egg whites and milk. Add 2 tablespoons flour, cheese, pepper and nutmeg; mix well. Heat a large non-stick skillet over medium heat. Add butter and heat until butter sizzles.
2) Place remaining 3 tablespoons flour in plastic bag. Add 2 turkey cutlets at a time to bag; shake to coat. Dip into milk mixture, turning to coat and letting excess mixture drip off. Add turkey to skillet. Cook cutlets as specified on the package. Always cook to well-done, 165ºF as measured by a meat thermometer.
3) Transfer to a heat-proof serving platter; keep warm in oven. Repeat with remaining turkey and butter. After all the turkey is cooked, add fresh lemon juice and chicken broth, if desired to skillet; boil 1 to 2 minutes, stirring constantly and pour over the turkey.
* Always cook to an internal temperature of 165°F.

RECIPE NUTRITION INFORMATION
PER SERVING

Calories 230
Protein 34g
Carbohydrates 9g
Fiber 0g
Sugars 2g
Fat 6g
Cholesterol 65mg
Sodium 120mg
Saturated Fat 3g

https://www.jennieo.com/recipes/85-turkey-schnitzel

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