Tuesday, December 12, 2017

Healthy Latin American Recipes

From the EatingWell website and the EatingWell Magazine its Healthy Latin American Recipes. Enjoy Diabetic Friendly Latin American Recipes like; Sautéed Shrimp with Mango Salsa and Coconut Cauliflower Rice, Cuban Cauliflower Rice Bowl, and Caldo Tlalpeño (Mexican Chicken Soup). Find these and many more all at the EatingWell website. Enjoy and Eat Healthy!  http://www.eatingwell.com/


Healthy Latin American Recipes
Find healthy, delicious Latin American recipes, from the food and nutrition experts at EatingWell.


Sautéed Shrimp with Mango Salsa and Coconut Cauliflower Rice
Shrimp and rice gets a tropical makeover in this healthy 400-calorie dinner. Instead of rice, we've combined riced cauliflower and coconut milk for light coconut rice topped with spicy shrimp and a juicy mango-avocado salsa to cool it all down. Squeeze on some fresh lime juice before digging in to take this easy meal to the next level.........


Cuban Cauliflower Rice Bowl
  In this riff on a healthy grain bowl recipe we use cauliflower rice instead of another whole grain like brown rice to cut back on carbs and load up on veggie servings. A simple citrusy mojo sauce drizzled on top gives this easy lunch or dinner a Cuban flair.....


Caldo Tlalpeño (Mexican Chicken Soup)
Chipotle-laced broth and thick chunks of corn on the cob are featured in this healthy, smoky chicken soup recipe. The secret to the great flavor is cooking the vegetables in the broth that's made from cooking the chicken. Serve the soup with warm corn tortillas.........



* Click the link below to get all the Healthy Latin American Recipes
http://www.eatingwell.com/recipes/22826/cuisines-regions/latin-american/

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