Monday, February 18, 2013

Baked Buffalo Chicken Breast Sandwich w/ Baked Crinkle Fries


Dinner Tonight: Baked Buffalo Chicken Breast Sandwich w/ Baked Crinkle Fries





I made the Baked Buffalo Chicken Breast a while back and served just as the Chicken Breast with sides and it was so good I thought it would be just as good as a sandwich. For dinner I prepared  Baked Buffalo Chicken Breast Sandwich w/ Baked Crinkle Fries.


To prepare my Chicken I needed 2 (4 ounce) Boneless Skinless Chicken Breasts, 4 Tablespoons favorite Wing Sauce (I used Kroger Wing Sauce), and 1/2 Cup Litehouse Lite Bleu Cheese Dressing/Dip, and Aunt Millie's Light Whole Grain Buns . To start I Preheated the oven to 400°F. Then Sprayed large non-stick skillet and 8×8″ baking dish with Pam cooking spray. Added the chicken to skillet & cooked 4-5 minutes each side until browned. Placed the chicken in dish and poured Wing Sauce over chicken and baked (uncovered) 20 minutes. I just love that Kroger Wing Sauce. It gives you a nice heat that doesn't overpower the food's flavors. I served it on an Aunt Millie's Light Whole Grain Bun and topped it with some Litehouse Bleu Chesse Dressing. look no further for a Buffalo Chicken recipe!


I also made a side of Baked Ore Ida Crinkle Cut Fries with a side of Hunt's Ketchup for dipping. For dessert later a Healthy Choice Vanilla/Chocolate Swirl Frozen Yogurt Cup.




Baked Buffalo Chicken Breasts

Ingredients
2 (4 ounce) Boneless Skinless Chicken Breasts
Sea Salt and Black Pepper, to taste
4 Tablespoons favorite Wing Sauce (I used Kroger Wing Sauce)
1/2 Cup Lighthouse Lite Bleu Cheese Dressing/Dip
Aunt Millie's Light Whole Grain Buns


Directions
Preheat oven to 400°F.
Spray large non-stick skillet and 8×8″ baking dish with cooking spray.
Season Chicken and add chicken to skillet & cook 4-5 minutes each side until browned. Place chicken in dish and...
Pour Wing Sauce over chicken and bake (uncovered) 25 minutes.
Serve with Bleu Cheese Dressing and Serve on Aunt Millie's Light Whole Grain Bun.





Golden Crinkles®

Ore Ida Crinkle Fries

French fries with ridges.
Who doesn't love a crinkle fry? Our crinkle-cut fries are oh-so-tasty and just plain fun, especially when they’re paired with a juicy hamburger or hot dog and dipped in Heinz® Ketchup.

Nutrition:

SERVING SIZE 84g
CALORIES 120
FAT 4 1/2g
SODIUM 290mg
CARBS 19g

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