Sunday, August 21, 2011

Salmon with Sesame Ginger Sauce

Today's Menu:  Joe's Crab Shack Salmon with Sesame Ginger Sauce

Well I broke down and tried Joe's Crab Shack Salmon with Sesame Ginger Sauce. It had some good reviews but I was disappointed in it. The Salmon Fillets were small, but tasty, and the Sweet Potatoes and Green Beans were bland even after seasoning and the added sauce. If you would try this I would recommend microwaving each item separately, together they didn't get done. I ended having to heating the Green Beans and Sweet Potatoes separately an extra 2 minutes. For dessert later a slice of Walmart Bakery Sugar Free Angel Food Cake topped with the Mango/Pineapple Salsa I had made the other day.

Info from Joe's Crab Shack: Salmon with Sesame Ginger Sauce

You say Sal-mon, I say Sam-un. No matter how you pronounce it, you’ll want to take home this meal. Joe’s Salmon with a Sesame Ginger Sauce, includes Petite Green Beans and Sweet Potatoes in a Dark Sugar Sauce, and is one of Joe’s gluten free meal options.  The Sesame Ginger Salmon has 360 calories, 9 grams of fat, and 26 grams of protein per serving. The meal is a natural source of Omega 3’s and is a low sodium option with only 105 mg of sodium per serving.

Ingredients:

Sweet Potatoes, Salmon (Salmon, Water, Trisodium Phosphate), Green Beans, Honey, Water, Brown Sugar, Butter, Sesame Oil, Canola Oil, Garlic Powder, Cinnamon, Sesame Seeds, Ginger, Black Pepper. Contains Fish, Milk, Sesame Seeds.


Nutrition Facts

Serving Size 12 Oz.

Servings Per Container 2
Amount Per Serving
Calories 440     Calories from Fat 140
% Daily Value*
Total Fat 16 g     25%
Saturated Fat 4.5 g     23%
Trans Fat 0 g
Cholesterol 50 mg     17%
Sodium 170 mg     7%
Potassium —     —
Total Carbohydrate 51 g     17%
Dietary Fiber 4 g     16%
Sugars 20 g
Protein 27 g

No comments:

Post a Comment