Tuesday, August 9, 2011

Bison Recipe of the Week - Bison Stir Fry

Each week I'll be posting a different Bison recipe from various web sites and some of my own.

  
Bison Stir Fry

Ingredients:
# 1 cup milk
# 2 tablespoons cornstarch
# 1/2 cup think teriyaki sauce
# 1 teaspoon brown sugar
# 1 teaspoon sesame oil
# 1 teaspoon olive oil
# 1 lb. sirloin steak, cut into thin strips
# 1 tablespoon sesame seeds
# 2 cloves garlic, minced
# 1/4 teaspoon salt
# 4 cups chopped leafy greens (bok choy, Swiss chard and or spinach)
# 2 cups Oriental-style vegetables, thawed if frozen
# 1 tablespoon white wine vinegar

Directions:

In a bowl, whisk a little of the milk into the cornstarch to make a smooth paste. Whisk in remaining milk, teriyaki sauce, brown sugar, and sesame oil, set aside. In a wok or non-stick skillet, heat oil over high heat; stir-fry bison, sesame seeds, garlic, and salt until bison is browned. Whisk milk mixture and pour into wok. Cook, stirring often for about 3 minutes until thickened. Stir in greens and vegetables; cook, stirring just until greens are wilted and veggies are hot, about 1-2 minutes. Garnish with additional sesame seeds and serve over rice.
http://www.gunpowderbison.com/bison-stir-fry-recipe.html

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