From the EatingWell website its Cheap Healthy Lunch Ideas for Work. Cheap, Healthy, and Delicious recipes for work. Recipes like; BLATs (Bacon-Lettuce-Avocado-Tomato Sandwiches), BBQ Chicken Sandwich, Turkey Pastrami Sandwich, and more! Find these and many more all at the EatingWell website and EatingWell Magazine. Enjoy and Eat Healthy! http://www.eatingwell.com/
Cheap Healthy Lunch Ideas for Work
Shelling out cash for prepared food you could have made for less money at home gets old fast. But a healthy lunch doesn’t have to be expensive. Stick to your budget by making your lunch at home and bringing it to work. These healthy lunch ideas clock in at $3 or less per serving.
BLATs (Bacon-Lettuce-Avocado-Tomato Sandwiches)
In this healthy BLT recipe, we use a creamy avocado spread flavored with garlic and basil, and add sprouts. Look for sprouted-wheat bread in the frozen section or with other specialty breads at your grocery store......
BBQ Chicken Sandwich
Toss leftover cooked chicken with barbecue sauce and crunchy carrots for a quick and healthy lunch.......
Turkey Pastrami Sandwich
If you're taking this sandwich to go, line one piece of bread with the pastrami and the other with Swiss cheese and tuck the sauerkraut and apple in the middle to keep the bread from becoming soggy.......
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