Wild Idea Buffalo Recipe of the Week - Buffalo Chuck Roast Stewed with Garden Tomatoes and Green Beans

Time for this weeks Wild Idea Buffalo Recipe of the Week, Buffalo Chuck Roast Stewed with Garden Tomatoes and Green Beans. You can check all of Jill O'Brien's recipes by going to the Wild Idea Buffalo web site!

Buffalo Chuck Roast Stewed with Garden Tomatoes and Green Beans
By: Jill O'Brien



Buffalo Chuck Roast Stewed with Garden Tomatoes and Green Beans (serves 6 to 8)

A great family dinner that says goodbye to summer and hello to fall! Recipe by Jill, but prepared by Dan with easy Crockpot cooking instructions!



1 – 3 pound chuck roast
1 – tablespoon olive oil
2 – teaspoons salt
1 – tablespoon pepper
2 – teaspoon thyme
2 – teaspoon basil
2 – teaspoon oregano
1 – onion, cut into wedges
2 – pounds tomatoes, 2/3 diced, 1/3 quartered
4 – cloves garlic, coarse chopped
4 – cups vegetable stock
1 – pound fresh green beans, washed and clipped



Stewed Buffalo Chuck Roast


1.)  Preheat crockpot to high setting.
2.)  Rinse and pat dry Buffalo Chuck Roast, leaving netting on.
3.)  Rub with, 1 tablespoon olive oil and season with salt, pepper and seasonings.
4.)  Place onions in the bottom of crockpot, place buffalo roast on top of onions and cover with diced tomatoes and garlic.
5.)  Add two 4 cups vegetable stock.
6.)   Seal crock pot and cover with foil and a heavy towel. *I think this helps keep the heat in. Allow to cook on high for 1 hour.
7.)  After 1 hour reduce heat to medium to medium low (depending on your crock pot) and set for 6 hours.
8.)  Turn crock pot to medium high again, and turn buffalo chuck roast.  Add quartered tomatoes and fresh green beans.  Pushing beans into juices. Cover and allow too cook for 15 to 30 minutes, based on how you like your green beans.
9.)  Remove buffalo roast and place on platter. Using a knife, cut netting away. Slice or pull apart into desired portions. Remove Green beans and place around roast, pouring stewed tomatoes over all. Season with finishing salt.
Garnish with fresh herbs and pass with baked potatoes, wild rice or couscous.



http://wildideabuffalo.com/2013/buffalo-chuck-roast-stewed-with-garden-tomatoes-and-green-beans/







3 lbs. Chuck Roast

This versatile roast is loaded with flavor making it a regular on the dinner table at the Cheyenne River Ranch. Best when braised. Great for pot roasts, BBQ, or Carne Asada. 3 lbs.


http://buy.wildideabuffalo.com/products/3-lbs-chuck-roast