Friday, March 29, 2019

Kitchen Hint of the Day!

Sweet Onions.............


Sweet onions are high in vitamin C, B6, iron, folate, potassium and biotin. Here is a rundown of some of the health benefits and unusual ways that sweet onions can keep you healthy in 2017! The fiber content of sweet onions has been shown to reduce the risk of gastric ulcers and aid in digestion.

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