Thursday, October 3, 2013

Cheddar Bacon Turkey Burger w/ Baked Fries

Dinner Tonight: Cheddar Bacon Turkey Burger w/ Baked Fries





Hard rains out on and off all day here. Went to Meijer in between the down pours and picked up a few items for dinner tonight and ran a few errands. For dinner tonight I prepared a Cheddar Bacon Turkey Burger w/ Baked Fries.





Meijer carries the best selection of Jennie - O Turkey Products, at around here. While there earlier today I purchased some Jennie - O Turkey Burger Patties (Lean), which was for dinner. Only 180 calories and 9 g fat and already made into patties. Pan fried them in Canola Oil about 17 minutes, flipping three times. While the patties were frying, in another skillet I fried up some Jennie -O Turkey Bacon, another low calorie and lean Jennie - O Turkey Product. The bacon is only 30 calories, 0 carbs and .05 g fat. I served the burger on an Aunt Millie's Reduced Calorie Whole Grain Bun and topped with a slice of Sargento Reduced Fat Sharp Cheddar and a slice of Turkey Bacon. One good tasting Burger!





For a side with my burger I baked some Ore Ida Simply Cracked Black Pepper and Sea Salt Country Style Fries. Served these with a side Daisy Reduced Fat Sour Cream. For dessert later a Skinny Cow Ice Cream Bar.

 





Jennie - O Lean Turkey Burger Patties

An all-natural burger choice.
Product Features:
* Gluten Free
* All Natural
* The Biggest Loser® product

Cooking Instructions:
STOVETOP METHOD:
Spray skillet with nonstick cooking spray or add 1-2 teaspoons of oil.
Preheat skillet over medium-high heat.
Place burgers patties in hot skillet.
Cook approximately 15 to 17 minutes, turning occasionally (2-3 times).
Always cook to well-done, 165°F. as measured by a meat thermometer.

GRILL METHOD:
Spray grill rack with nonstick cooking spray.
Preheat grill over medium-high heat.
Place burger patties on grill rack 4 inches from heat source.
Grill approximately 15 to 17 minutes, turning occasionally (2-3 times).
Always cook to well-done, 165°F. as measured by a meat thermometer.


Nutritional Information
Serving Size 112 g Total Carbohydrates 0 g
Calories 180 Dietary Fiber 0 g
Calories From Fat 80 Sugars 0 g
Total Fat 9.0 g Protein 21 g
Saturated Fat 2.5 g Vitamin A 2%
Trans Fat .0 g Vitamin C 0%
Cholesterol 80 mg Iron 6%
Sodium 100 mg Calcium 2%


- See more at: http://www.jennieo.com/products/70-Lean-Turkey-Burger-Patties#sthash.BexBV2hD.dpuf

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