This week’s It’s Chili, Chowder, or Stew Saturday is a recipe for Turkey and Black Bean Chili. A combination of two of my favorite foods, Ground Turkey and Black Beans. You'll also need Onion, Tomatoes, and Spices. Sounds like a perfect recipe for these cold Winter Days. Enjoy and Make 2019 a Healthy One!
Turkey and Black Bean Chili
Ingredients
1 tablespoon Extra Light Olive Oil
1 Onion, diced
2 cloves Garlic, minced
1 pound Jennie - O Ground Extra Lean Turkey Breast
3 (15 ounce) cans reduced sodium Black Beans, undrained
1 (14.5 ounce) can crushed Tomatoes
1 1/2 tablespoons Chili Powder
1 teaspoon Ground Cinnamon
1 tablespoon dried Oregano
1 tablespoon dried Cilantro Leaves
Directions
* Heat the oil in a large heavy pot over medium heat; cook onion and garlic until onions are translucent. Add turkey and cook, stirring, until meat is brown. Stir in beans, tomatoes, chili powder, oregano, basil and vinegar. Reduce heat to low, cover and simmer 60 minutes or more, until flavors are well blended.
Cooking and life all from a wheelchair. Sharing my own recipes along with recipes from across the web. Member of the Jennie - O Turkey SWITCH Club. Also feature products and recipes from Wild Idea Buffalo, SayersBrook Bison Ranch, and the Nuts website. Enjoy!
Showing posts with label Bush's Black Beans. Show all posts
Showing posts with label Bush's Black Beans. Show all posts
Saturday, February 23, 2019
Wednesday, June 22, 2016
Turkey Tacos and Black Bean Tacos
Dinner Tonight: Turkey and Black Bean Tacos
For Breakfast this morning I fried up some Jennie - O Turkey Breakfast Sausage Links, Simply Potatoes Shredded Hash Browns, and toasted a slice of Healthy Life Whole Grain Bread. Also had
the morning cup of Bigelow Decaf Green Tea. After Breakfast I headed out for my yearly eye exam. Everything the same but I needed a new pair of glasses so I ordered them while there. While there Mom needed a few things so I picked them up while there. We have some heavy storms moving into the area. They've already issued a severe thunderstorm, high wind and hail, and a Tornado watch for our area. Hope we avoid it! So for Dinner tonight I prepared Turkey and Black Bean Tacos .
Been a while since I’ve had Tacos! When making Turkey Tacos I always use Jennie -O Ground
Turkey Breast! Love all the Jennie -O Turkey Products, always fresh and low calorie and low carb. I started by frying the Ground Turkey till it was no longer pink in Extra Virgin Olive Oil and seasoning it with Sea Salt, Ground Roasted Cumin, Cilantro Flakes. As the Turkey was finishing cooking I added, 1 can of Bush's Black Beans, 1 package of Old El Paso Low Sodium Taco Seasoning and 3/4 cup Water, continued to cook and stir for an additional 6 minutes. Jennie -O and Old El Paso together make some fine Tacos!
For toppings I used; Sargento Reduced Fat 4 Cheese Mexican, Sliced Black Olives, Sliced Green
Olives, Ortega Smoky ChipotleTaco Sauce, Sliced Jalapenos, and Shredded Lettuce. For my Taco Shells I used the Old El Paso Stand N’ Stuff Taco Shells (Whole Grain Corn). Add the Jennie – O Turkey and you got you some mouth watering and delicious Tacos! Love these Taco Meal Nights. Had an Ice-Cold Diet Dr. Pepper, sat it in the freezer for 12 minutes or so. For dessert later a Healthy Choice Dark Fudge Swirl Greek Yogurt. And a note about my favorite dessert, Healthy Choice Dark Fudge Swirl Greek Yogurt. I went to Meijer yesterday and they told me that Healthy Life no longer produces the Dark Fudge Swirl! Sad, Sad, Day!
Jennie – O Extra Lean Ground Turkey Breast
Our leanest ground turkey, all natural, 99 percent fat-free with no gluten.
Product Features:
99% fat-free
Gluten Free
All Natural
The Biggest Loser® Product
20-oz (1.25 lbs) or 40-oz package (2.5 lbs)
Cooking Instructions:
STOVE TOP METHOD:
* Spray skillet with nonstick cooking spray.
* Preheat skillet over medium-high heat.
* Add ground turkey to hot skillet.
* Stir to crumble, approximately 14 to 16 minutes.
* Always cook to well-done, 165°F. as measured by a meat thermometer.
Nutritional Information
Serving Size 112 g Total Carbohydrates 0 g
Calories 120 Dietary Fiber 0 g
Calories From Fat 15 Sugars 0 g
Total Fat 1.5 g Protein 26 g
Saturated Fat .5 g Vitamin A 0%
Trans Fat .0 g Vitamin C 0%
Cholesterol 55 mg Iron 4%
Sodium 70 mg Calcium 0%
– See more at: http://www.jennieo.com/products/3-Extra-Lean-Ground-Turkey-Breast#sthash.JhJa9l2O.dpuf
Old El Paso Stand n’Stuff Taco Shell
Taco Shells are deliciously crunchy corn shells! Each shell is made with sunflower oil, so they are low in salt and cholesterol. Just fill with seasoned beef mince, fresh salad, cheese and Taco sauce and get crunching!
STAND N STUFF® TACO SHELLS
Stand’n Stuff® Taco Shells are deliciously crunchy, corn shells with a flat bottom so they stand up! What’s more, each Taco shell is made with sunflower oil, so they are low in salt and cholesterol! Just fill with seasoned beef mince, fresh salad, cheese and Taco sauce for a Mexican fiesta everyone will enjoy!
Nutrition Facts
Serving Size 2 shells (27 g)
Per Serving % Daily Value*
Calories 130
Calories from Fat 54
Total Fat 6.0g 9%
Saturated Fat 2.5g 12%
Cholesterol 0mg 0%
Sodium 115mg 5%
Carbohydrates 16.0g 5%
Dietary Fiber 1.0g 4%
Sugars 0.0g
Protein 2.0g
http://www.oldelpaso.com.au/products/shells/stand-n-stuff-taco-shells-140g/23.aspx
For Breakfast this morning I fried up some Jennie - O Turkey Breakfast Sausage Links, Simply Potatoes Shredded Hash Browns, and toasted a slice of Healthy Life Whole Grain Bread. Also had
the morning cup of Bigelow Decaf Green Tea. After Breakfast I headed out for my yearly eye exam. Everything the same but I needed a new pair of glasses so I ordered them while there. While there Mom needed a few things so I picked them up while there. We have some heavy storms moving into the area. They've already issued a severe thunderstorm, high wind and hail, and a Tornado watch for our area. Hope we avoid it! So for Dinner tonight I prepared Turkey and Black Bean Tacos .
Been a while since I’ve had Tacos! When making Turkey Tacos I always use Jennie -O Ground
Turkey Breast! Love all the Jennie -O Turkey Products, always fresh and low calorie and low carb. I started by frying the Ground Turkey till it was no longer pink in Extra Virgin Olive Oil and seasoning it with Sea Salt, Ground Roasted Cumin, Cilantro Flakes. As the Turkey was finishing cooking I added, 1 can of Bush's Black Beans, 1 package of Old El Paso Low Sodium Taco Seasoning and 3/4 cup Water, continued to cook and stir for an additional 6 minutes. Jennie -O and Old El Paso together make some fine Tacos!
For toppings I used; Sargento Reduced Fat 4 Cheese Mexican, Sliced Black Olives, Sliced Green
Olives, Ortega Smoky ChipotleTaco Sauce, Sliced Jalapenos, and Shredded Lettuce. For my Taco Shells I used the Old El Paso Stand N’ Stuff Taco Shells (Whole Grain Corn). Add the Jennie – O Turkey and you got you some mouth watering and delicious Tacos! Love these Taco Meal Nights. Had an Ice-Cold Diet Dr. Pepper, sat it in the freezer for 12 minutes or so. For dessert later a Healthy Choice Dark Fudge Swirl Greek Yogurt. And a note about my favorite dessert, Healthy Choice Dark Fudge Swirl Greek Yogurt. I went to Meijer yesterday and they told me that Healthy Life no longer produces the Dark Fudge Swirl! Sad, Sad, Day!
Jennie – O Extra Lean Ground Turkey Breast
Our leanest ground turkey, all natural, 99 percent fat-free with no gluten.
Product Features:
99% fat-free
Gluten Free
All Natural
The Biggest Loser® Product
20-oz (1.25 lbs) or 40-oz package (2.5 lbs)
Cooking Instructions:
STOVE TOP METHOD:
* Spray skillet with nonstick cooking spray.
* Preheat skillet over medium-high heat.
* Add ground turkey to hot skillet.
* Stir to crumble, approximately 14 to 16 minutes.
* Always cook to well-done, 165°F. as measured by a meat thermometer.
Nutritional Information
Serving Size 112 g Total Carbohydrates 0 g
Calories 120 Dietary Fiber 0 g
Calories From Fat 15 Sugars 0 g
Total Fat 1.5 g Protein 26 g
Saturated Fat .5 g Vitamin A 0%
Trans Fat .0 g Vitamin C 0%
Cholesterol 55 mg Iron 4%
Sodium 70 mg Calcium 0%
– See more at: http://www.jennieo.com/products/3-Extra-Lean-Ground-Turkey-Breast#sthash.JhJa9l2O.dpuf
Old El Paso Stand n’Stuff Taco Shell
Taco Shells are deliciously crunchy corn shells! Each shell is made with sunflower oil, so they are low in salt and cholesterol. Just fill with seasoned beef mince, fresh salad, cheese and Taco sauce and get crunching!
STAND N STUFF® TACO SHELLS
Stand’n Stuff® Taco Shells are deliciously crunchy, corn shells with a flat bottom so they stand up! What’s more, each Taco shell is made with sunflower oil, so they are low in salt and cholesterol! Just fill with seasoned beef mince, fresh salad, cheese and Taco sauce for a Mexican fiesta everyone will enjoy!
Nutrition Facts
Serving Size 2 shells (27 g)
Per Serving % Daily Value*
Calories 130
Calories from Fat 54
Total Fat 6.0g 9%
Saturated Fat 2.5g 12%
Cholesterol 0mg 0%
Sodium 115mg 5%
Carbohydrates 16.0g 5%
Dietary Fiber 1.0g 4%
Sugars 0.0g
Protein 2.0g
http://www.oldelpaso.com.au/products/shells/stand-n-stuff-taco-shells-140g/23.aspx
Friday, May 29, 2015
Turkey and Black Beans Tacos
Dinner Tonight: Turkey and Black Beans Tacos
After an early light Breakfast and morning workout i headed to Kroger to pick up a couple of items for the dinner tonight. While out I stopped by McDonald's to pick up Mom and Dad's Breakfast for them. Back home did a load of laundry and did a few chores around the house. For dinner tonight it's Taco Night! Tonight I prepared Turkey and Black Beans Tacos.
And as always when making Turkey Tacos I always use Jennie -O Ground Turkey! I usually use the
Extra Lean Ground Turkey Breast but tonight I'm using the 93% Lean Ground Turkey. This is the Ground Turkey Jennie - O I had sent me a couple of weeks ago, I had it in the freezer and let it thaw in the fridge overnight. Love all the Jennie -O Turkey Products, always fresh and low calorie and low carb. I started by frying the Ground Turkey till it was no longer pink in Canola Oil and seasoning it with Sea Salt, Ground Roasted Cumin, Cilantro Flakes. As the Turkey was finishing cooking I added 1 can of Bush's Low Sodium Black Beans and 1 package of Old El Paso Low Sodium Taco Seasoning and 3/4 cup Water, continued to cook and stir for an additional 6 minutes. Jennie -O and Old El Paso together make one fine Taco!
For toppings I used; Sargento Reduced Fat 4 Cheese Mexican, Sliced Black Olives, Sliced Green Olives, Old El Paso Taco Sauce, Sliced Jalapenos, and Shredded Lettuce. For my Taco Shells I used the Old El Paso Stand N’ Stuff Taco Shells (Whole Grain Corn). Add the Jennie – O Turkey and you got you some mouth watering and delicious Tacos! Love these Taco Nights. I also heated up a can of Old El Paso Fat Free Refried Beans for a side. For dessert later a Healthy Choice Dark Fudge Swirl Greek Yogurt.
Jennie - O Lean Ground Turkey
Our lean ground turkey is all-natural with only 8 grams of fat per serving and no gluten.
Product Features:
* Gluten Free
* All Natural
* The Biggest Loser® Product
* 20-oz (1.25 lbs) 48-oz package (3 lbs) or 80-oz package (5 lbs)
* Cooking Instructions:
* STOVETOP METHOD:
* Spray skillet with nonstick cooking spray.
* Preheat skillet over medium-high heat.
* Add ground turkey to hot skillet.
* Stir to crumble, approximately 14 to 16 minutes.
* Always cook to well-done, 165°F. as measured by a meat thermometer.
Nutritional Information
Serving Size 112 g Total Carbohydrates 0 g
Calories 170 Dietary Fiber 0 g
Calories From Fat 70 Sugars 0 g
Total Fat 8.0 g Protein 21 g
Saturated Fat 2.5 g Vitamin A 2%
Trans Fat .0 g Vitamin C 0%
Cholesterol 80 mg Iron 6%
Sodium 80 mg Calcium 2%
Ingredients
TURKEY, NATURAL FLAVORING. NO GLUTEN.
http://www.jennieo.com/products/4-Lean-Ground-Turkey
And as always when making Turkey Tacos I always use Jennie -O Ground Turkey! I usually use the
Extra Lean Ground Turkey Breast but tonight I'm using the 93% Lean Ground Turkey. This is the Ground Turkey Jennie - O I had sent me a couple of weeks ago, I had it in the freezer and let it thaw in the fridge overnight. Love all the Jennie -O Turkey Products, always fresh and low calorie and low carb. I started by frying the Ground Turkey till it was no longer pink in Canola Oil and seasoning it with Sea Salt, Ground Roasted Cumin, Cilantro Flakes. As the Turkey was finishing cooking I added 1 can of Bush's Low Sodium Black Beans and 1 package of Old El Paso Low Sodium Taco Seasoning and 3/4 cup Water, continued to cook and stir for an additional 6 minutes. Jennie -O and Old El Paso together make one fine Taco!
Jennie - O Lean Ground Turkey
Our lean ground turkey is all-natural with only 8 grams of fat per serving and no gluten.
Product Features:
* Gluten Free
* All Natural
* The Biggest Loser® Product
* 20-oz (1.25 lbs) 48-oz package (3 lbs) or 80-oz package (5 lbs)
* Cooking Instructions:
* STOVETOP METHOD:
* Spray skillet with nonstick cooking spray.
* Preheat skillet over medium-high heat.
* Add ground turkey to hot skillet.
* Stir to crumble, approximately 14 to 16 minutes.
* Always cook to well-done, 165°F. as measured by a meat thermometer.
Nutritional Information
Serving Size 112 g Total Carbohydrates 0 g
Calories 170 Dietary Fiber 0 g
Calories From Fat 70 Sugars 0 g
Total Fat 8.0 g Protein 21 g
Saturated Fat 2.5 g Vitamin A 2%
Trans Fat .0 g Vitamin C 0%
Cholesterol 80 mg Iron 6%
Sodium 80 mg Calcium 2%
Ingredients
TURKEY, NATURAL FLAVORING. NO GLUTEN.
http://www.jennieo.com/products/4-Lean-Ground-Turkey
Monday, January 5, 2015
Leftovers Tonight - Beans and Smoked Turkey Sausage (Beans and Weenies)
Dinner Tonight: Leftovers - Beans and Smoked Turkey Sausage (Beans and Weenies)
Well we're paying for the mild Winter now! It's about 10 degrees with a windchill of 0. Down right freezing out there! Snow moving in tonight, they are still not sure how much though. Last I heard was 3"-5". Then an Artic Cold Wave moving in, below zero Thursday morning. All you can do is grin, bear it, and make the best of it! It's another Leftover Dinner Tonight for me. For dinner tonight Leftover Beans and Smoked Turkey Sausage (Beans and Weenies).
Tomorrow morning is garbage morning, so our fridge is purged of all leftovers. The Beans and Smoked Turkey Sausage was so good from last Night's Dinner I couldn't let them go to waste. So I heated them back up along with a slice of Buttered Klosterman Wheat Bread. Below is the original post along with the full prep and recipe. Stay warm!
So it’s Beans and Weenies but I kicked it up a bit. I used 1 Butterball Hardwood Smoked Turkey Sausage (sliced into thin bite size pieces), 3 slices of Jennie – O Turkey Bacon, 1 can of Joan of Arc Spicy Chili Beans, 1 can of Bush’s Reduced Sodium Black Beans (drained and rinsed), 1/4 of a medium-sized White Onion (Chopped), 1 teaspoon Ground Cinnamon, 1 tablespoon Ground Mustard, 1/2 tablespoon Splenda Brown Sugar, Liquid Smoke (Optional and to taste), a couple of shakes (or more) of Frank’s Red Hot Sauce, and a 1 cup of Jack Daniel’s Honey Smokehouse BBQ Sauce (or to taste).
Another one of those delicious one pot meals. I used a small size Dutch Oven that I had sprayed with Pam Cooking Spray. Added all the ingredients except for the Turkey Smoked Sausage to the Dutch Oven, and stirred until well mixed. I turned the stove on medium low, covered the pot and just let simmer. Another set it and forget recipe! After I got the Beans started I fried up 3 slices of Jennie – O Turkey Bacon. I fried it up nice and crisp and when done crumbled it up into small pieces and added it to the Beans. You could make this in a crock pot on low and let it go all day or by using a medium size sauce pan and get done even quicker. I love dishes that you can set low and let them simmer. After a couple of hours I sliced up one of the Butterball Hardwood Smoked Turkey Sausages and added it to the Beans. I then increased the heat to medium for about another 1/2 hour and then reduced it back down to medium low until it was time for dinner. A good Hearty Meal tonight. You have the smokieness of the Bacon and Liquid Smoke, the Sweetness and Tang of the BBQ Sauce, the Spices, along with the Smoked Turkey Sausage and Beans. I just love all the flavors, a real comfort food favorite of mine! I also had a slice of Buttered Klosterman Wheat Bread. For dessert later Del Monte No Sugar Added Peach Chunk Cup.
Butterball Hardwood Smoked Turkey Sausage
Smoked Turkey Dinner Sausage
14 oz. | Servings: 7
Try Butterball’s fully cooked Smoked Turkey Dinner Sausage. Now you and your family can enjoy the great taste of hardwood-smoked lean turkey sausage with less fat than pork or beef smoked sausage. Serve with your favorite side dish for a quick and easy meal solution that always tastes great.
Microwave:
Wrap individual sausages in paper towels and place on a microwave-safe plate.
Microwave on High 3-1/4 minutes (1-1/2 minutes for one).
Let stand 2 minutes before serving.
**Microwave ovens vary. Cooking times are approximate.Always heat thoroughly.Grilling:
Grill at medium-high heat for 8-10 minutes, turning frequently.
Always heat thoroughly.
Skillet:
Cook in a non-stick skillet over medium heat, 10 – 12 minutes, turning frequently.
Always heat thoroughly.
Serving Size 2 oz. (51 g)
Servings Per Container 7
Amount Per Serving
Calories 100
Calories from Fat 50
% Daily Value
Total Fat 6g9%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 30mg10%
Sodium 610mg25%
Total Carbohydrates 4g1%
Dietary Fiber 0g0%
Sugars 1g
Protein 8g16%
Vitamin A 0%
Vitamin C 2%
Iron 2%
Calcium 2%
Ingredients: Poultry Ingredients (Mechanically Separated Chicken, Mechanically Separated Turkey), Water, Corn Syrup, Salt. Contains 2% or less of Vitamin C (Ascorbic Acid), Autolyzed yeast, Dextrose, Modified Food Starch, Sodium Diacetate, Sodium Nitrite, Sodium Phosphate, Flavorings, Potassium and Sodium Lactate.
http://www.butterball.com/product/smoked-turkey-dinner-sausage
Well we're paying for the mild Winter now! It's about 10 degrees with a windchill of 0. Down right freezing out there! Snow moving in tonight, they are still not sure how much though. Last I heard was 3"-5". Then an Artic Cold Wave moving in, below zero Thursday morning. All you can do is grin, bear it, and make the best of it! It's another Leftover Dinner Tonight for me. For dinner tonight Leftover Beans and Smoked Turkey Sausage (Beans and Weenies).
Tomorrow morning is garbage morning, so our fridge is purged of all leftovers. The Beans and Smoked Turkey Sausage was so good from last Night's Dinner I couldn't let them go to waste. So I heated them back up along with a slice of Buttered Klosterman Wheat Bread. Below is the original post along with the full prep and recipe. Stay warm!
So it’s Beans and Weenies but I kicked it up a bit. I used 1 Butterball Hardwood Smoked Turkey Sausage (sliced into thin bite size pieces), 3 slices of Jennie – O Turkey Bacon, 1 can of Joan of Arc Spicy Chili Beans, 1 can of Bush’s Reduced Sodium Black Beans (drained and rinsed), 1/4 of a medium-sized White Onion (Chopped), 1 teaspoon Ground Cinnamon, 1 tablespoon Ground Mustard, 1/2 tablespoon Splenda Brown Sugar, Liquid Smoke (Optional and to taste), a couple of shakes (or more) of Frank’s Red Hot Sauce, and a 1 cup of Jack Daniel’s Honey Smokehouse BBQ Sauce (or to taste).
Another one of those delicious one pot meals. I used a small size Dutch Oven that I had sprayed with Pam Cooking Spray. Added all the ingredients except for the Turkey Smoked Sausage to the Dutch Oven, and stirred until well mixed. I turned the stove on medium low, covered the pot and just let simmer. Another set it and forget recipe! After I got the Beans started I fried up 3 slices of Jennie – O Turkey Bacon. I fried it up nice and crisp and when done crumbled it up into small pieces and added it to the Beans. You could make this in a crock pot on low and let it go all day or by using a medium size sauce pan and get done even quicker. I love dishes that you can set low and let them simmer. After a couple of hours I sliced up one of the Butterball Hardwood Smoked Turkey Sausages and added it to the Beans. I then increased the heat to medium for about another 1/2 hour and then reduced it back down to medium low until it was time for dinner. A good Hearty Meal tonight. You have the smokieness of the Bacon and Liquid Smoke, the Sweetness and Tang of the BBQ Sauce, the Spices, along with the Smoked Turkey Sausage and Beans. I just love all the flavors, a real comfort food favorite of mine! I also had a slice of Buttered Klosterman Wheat Bread. For dessert later Del Monte No Sugar Added Peach Chunk Cup.
Butterball Hardwood Smoked Turkey Sausage
Smoked Turkey Dinner Sausage
14 oz. | Servings: 7
Try Butterball’s fully cooked Smoked Turkey Dinner Sausage. Now you and your family can enjoy the great taste of hardwood-smoked lean turkey sausage with less fat than pork or beef smoked sausage. Serve with your favorite side dish for a quick and easy meal solution that always tastes great.
Microwave:
Wrap individual sausages in paper towels and place on a microwave-safe plate.
Microwave on High 3-1/4 minutes (1-1/2 minutes for one).
Let stand 2 minutes before serving.
**Microwave ovens vary. Cooking times are approximate.Always heat thoroughly.Grilling:
Grill at medium-high heat for 8-10 minutes, turning frequently.
Always heat thoroughly.
Skillet:
Cook in a non-stick skillet over medium heat, 10 – 12 minutes, turning frequently.
Always heat thoroughly.
Serving Size 2 oz. (51 g)
Servings Per Container 7
Amount Per Serving
Calories 100
Calories from Fat 50
% Daily Value
Total Fat 6g9%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 30mg10%
Sodium 610mg25%
Total Carbohydrates 4g1%
Dietary Fiber 0g0%
Sugars 1g
Protein 8g16%
Vitamin A 0%
Vitamin C 2%
Iron 2%
Calcium 2%
Ingredients: Poultry Ingredients (Mechanically Separated Chicken, Mechanically Separated Turkey), Water, Corn Syrup, Salt. Contains 2% or less of Vitamin C (Ascorbic Acid), Autolyzed yeast, Dextrose, Modified Food Starch, Sodium Diacetate, Sodium Nitrite, Sodium Phosphate, Flavorings, Potassium and Sodium Lactate.
http://www.butterball.com/product/smoked-turkey-dinner-sausage
Saturday, June 28, 2014
Beans and Smoked Turkey Sausage (Beans and Weenies) w/ Cheddar Corn Bread Muffins
Dinner Tonight: Beans and Smoked Turkey Sausage (Beans and Weenies) w/ Cheddar Corn Bread Muffins
Downright miserable out again, hot and humid. Late afternoon/evening is our community Picnic and Swim Party, a bit too humid for me to go though. For dinner tonight a classic, (Beans and Weenies) Beans and Smoked Turkey Sausage w/ Cheddar Corn Bread Muffins.
Growing up I always loved those little cans of of Campbell’s Beans and Weenies, that and Spaghetti-O’s! Well I wanted some Beans and Weenies but I jazzed it up a bit. I used 1 Butterball Hardwood Smoked Turkey Sausage (sliced into bite size pieces), a handful of Oscar Mayer Turkey Bacon Bits, 1 can of Joan of Arc Spicy Chili Beans, 1 can of Bush’s Reduced Sodium Black Beans (drained and rinsed), 1/4 of a medium-sized Red Onion (Chopped), 1/2 teaspoon Ground Cinnamon, 1 tablespoon Ground Mustard, 1 tablespoon Splenda Brown Sugar, a couple of shakes (or more) of Frank’s Red Hot Sauce, and a 3/4 cup of Jack Daniel’s Honey Smokehouse BBQ Sauce (or to taste).
To prepare everything, it can’t be much easier. I used a small size Dutch Oven that I had sprayed with Pam Cooking Spray. Added all the ingredients except for the Turkey Smoked Sausage to the Dutch Oven, and stirred until well mixed. I turned the stove on medium low, covered the pot and just let simmer. Another set it and forget recipe! You could make this in a crock pot on low and let it go all day or by using a medium size sauce pan and get done even quicker. I love dishes that you can set low and let them simmer. After a couple of hours I sliced up one of the Butterball Hardwood Smoked Turkey Sausage and added it to the Beans. I then increased the heat to medium for about another hour and then reduced it back down to medium low until it was time for dinner.
Then to go with my "Beans and Weenies" I baked some Cheddar Corn Bread Muffins. First time I made these and they are delicious! The recipe comes from the Taste of Home web site. I lightened the recipe up by using 2% Milk, Sargento reduced Fat Shredded Cheddar Cheese, and Fat Free Greek Yogurt. The original recipe also had it as a bread that you cut into squares but I baked as Muffins instead. Fantastic side to the "Beans and Weenies"! I left the full recipe along with a link to the original recipe at the end of the post. A good Hearty Meal tonight. For dessert later a Jello Sugar Free Dark Chocolate Mousse.
Butterball Hardwood Smoked Turkey Sausage
Smoked Turkey Dinner Sausage
14 oz. | Servings: 7
Try Butterball’s fully cooked Smoked Turkey Dinner Sausage. Now you and your family can enjoy the great taste of hardwood-smoked lean turkey sausage with less fat than pork or beef smoked sausage. Serve with your favorite side dish for a quick and easy meal solution that always tastes great.
Microwave:
Wrap individual sausages in paper towels and place on a microwave-safe plate.
Microwave on High 3-1/4 minutes (1-1/2 minutes for one).
Let stand 2 minutes before serving.
**Microwave ovens vary. Cooking times are approximate.Always heat thoroughly.Grilling:
Grill at medium-high heat for 8-10 minutes, turning frequently.
Always heat thoroughly.
Skillet:
Cook in a non-stick skillet over medium heat, 10 – 12 minutes, turning frequently.
Always heat thoroughly.
Serving Size 2 oz. (51 g)
Servings Per Container 7
Amount Per Serving
Calories 100
Calories from Fat 50
% Daily Value
Total Fat 6g9%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 30mg10%
Sodium 610mg25%
Total Carbohydrates 4g1%
Dietary Fiber 0g0%
Sugars 1g
Protein 8g16%
Vitamin A 0%
Vitamin C 2%
Iron 2%
Calcium 2%
Ingredients: Poultry Ingredients (Mechanically Separated Chicken, Mechanically Separated Turkey), Water, Corn Syrup, Salt. Contains 2% or less of Vitamin C (Ascorbic Acid), Autolyzed yeast, Dextrose, Modified Food Starch, Sodium Diacetate, Sodium Nitrite, Sodium Phosphate, Flavorings, Potassium and Sodium Lactate.
http://www.butterball.com/product/smoked-turkey-dinner-sausage
Cheddar Corn Bread Recipe
MAKES: 12 servings
Ingredients
2 packages (8-1/2 ounces each) Corn Bread/Muffin Mix
1/2 cup Egg Beater's
1/2 cup 2% Milk
1/2 cup Fat Free Greek plain Yogurt
1 can (14-3/4 ounces) cream-style corn
1/2 cup Sargento 2% Shredded Cheddar Cheese
Directions
In a large bowl, combine the corn bread mix, eggs, milk and yogurt until blended. Stir in corn and cheese. Pour into a greased 13-in. x 9-in. baking dish.
Bake at 400° for 18-22 minutes or until a toothpick inserted near the center comes out clean. Cut into squares. Serve warm. Yield: 12 servings.
Nutritional Facts
1 serving (1 piece) equals 148 calories, 5 g fat (2 g saturated fat), 48 mg cholesterol, 314 mg sodium, 22 g carbohydrate, 1 g fiber, 5 g protein.
Read more: http://www.tasteofhome.com/recipes/cheddar-corn-bread#ixzz35wT4sY6q
Downright miserable out again, hot and humid. Late afternoon/evening is our community Picnic and Swim Party, a bit too humid for me to go though. For dinner tonight a classic, (Beans and Weenies) Beans and Smoked Turkey Sausage w/ Cheddar Corn Bread Muffins.
Growing up I always loved those little cans of of Campbell’s Beans and Weenies, that and Spaghetti-O’s! Well I wanted some Beans and Weenies but I jazzed it up a bit. I used 1 Butterball Hardwood Smoked Turkey Sausage (sliced into bite size pieces), a handful of Oscar Mayer Turkey Bacon Bits, 1 can of Joan of Arc Spicy Chili Beans, 1 can of Bush’s Reduced Sodium Black Beans (drained and rinsed), 1/4 of a medium-sized Red Onion (Chopped), 1/2 teaspoon Ground Cinnamon, 1 tablespoon Ground Mustard, 1 tablespoon Splenda Brown Sugar, a couple of shakes (or more) of Frank’s Red Hot Sauce, and a 3/4 cup of Jack Daniel’s Honey Smokehouse BBQ Sauce (or to taste).
To prepare everything, it can’t be much easier. I used a small size Dutch Oven that I had sprayed with Pam Cooking Spray. Added all the ingredients except for the Turkey Smoked Sausage to the Dutch Oven, and stirred until well mixed. I turned the stove on medium low, covered the pot and just let simmer. Another set it and forget recipe! You could make this in a crock pot on low and let it go all day or by using a medium size sauce pan and get done even quicker. I love dishes that you can set low and let them simmer. After a couple of hours I sliced up one of the Butterball Hardwood Smoked Turkey Sausage and added it to the Beans. I then increased the heat to medium for about another hour and then reduced it back down to medium low until it was time for dinner.
Then to go with my "Beans and Weenies" I baked some Cheddar Corn Bread Muffins. First time I made these and they are delicious! The recipe comes from the Taste of Home web site. I lightened the recipe up by using 2% Milk, Sargento reduced Fat Shredded Cheddar Cheese, and Fat Free Greek Yogurt. The original recipe also had it as a bread that you cut into squares but I baked as Muffins instead. Fantastic side to the "Beans and Weenies"! I left the full recipe along with a link to the original recipe at the end of the post. A good Hearty Meal tonight. For dessert later a Jello Sugar Free Dark Chocolate Mousse.
Butterball Hardwood Smoked Turkey Sausage
Smoked Turkey Dinner Sausage
14 oz. | Servings: 7
Try Butterball’s fully cooked Smoked Turkey Dinner Sausage. Now you and your family can enjoy the great taste of hardwood-smoked lean turkey sausage with less fat than pork or beef smoked sausage. Serve with your favorite side dish for a quick and easy meal solution that always tastes great.
Microwave:
Wrap individual sausages in paper towels and place on a microwave-safe plate.
Microwave on High 3-1/4 minutes (1-1/2 minutes for one).
Let stand 2 minutes before serving.
**Microwave ovens vary. Cooking times are approximate.Always heat thoroughly.Grilling:
Grill at medium-high heat for 8-10 minutes, turning frequently.
Always heat thoroughly.
Skillet:
Cook in a non-stick skillet over medium heat, 10 – 12 minutes, turning frequently.
Always heat thoroughly.
Serving Size 2 oz. (51 g)
Servings Per Container 7
Amount Per Serving
Calories 100
Calories from Fat 50
% Daily Value
Total Fat 6g9%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 30mg10%
Sodium 610mg25%
Total Carbohydrates 4g1%
Dietary Fiber 0g0%
Sugars 1g
Protein 8g16%
Vitamin A 0%
Vitamin C 2%
Iron 2%
Calcium 2%
Ingredients: Poultry Ingredients (Mechanically Separated Chicken, Mechanically Separated Turkey), Water, Corn Syrup, Salt. Contains 2% or less of Vitamin C (Ascorbic Acid), Autolyzed yeast, Dextrose, Modified Food Starch, Sodium Diacetate, Sodium Nitrite, Sodium Phosphate, Flavorings, Potassium and Sodium Lactate.
http://www.butterball.com/product/smoked-turkey-dinner-sausage
Cheddar Corn Bread Recipe
MAKES: 12 servings
Ingredients
2 packages (8-1/2 ounces each) Corn Bread/Muffin Mix
1/2 cup Egg Beater's
1/2 cup 2% Milk
1/2 cup Fat Free Greek plain Yogurt
1 can (14-3/4 ounces) cream-style corn
1/2 cup Sargento 2% Shredded Cheddar Cheese
Directions
In a large bowl, combine the corn bread mix, eggs, milk and yogurt until blended. Stir in corn and cheese. Pour into a greased 13-in. x 9-in. baking dish.
Bake at 400° for 18-22 minutes or until a toothpick inserted near the center comes out clean. Cut into squares. Serve warm. Yield: 12 servings.
Nutritional Facts
1 serving (1 piece) equals 148 calories, 5 g fat (2 g saturated fat), 48 mg cholesterol, 314 mg sodium, 22 g carbohydrate, 1 g fiber, 5 g protein.
Read more: http://www.tasteofhome.com/recipes/cheddar-corn-bread#ixzz35wT4sY6q
Tuesday, April 15, 2014
Black Bean and Turkey Tacos with Fiesta Flats Tacos
Dinner Tonight: Black Bean and Turkey Tacos with Fiesta Flats Tacos
Incredible weather, even for Ohio! It was 80 degrees and sunny Sunday and now it's going to be a high of 36 degrees and we got about 1/4" of snow this morning. Wow, enough is enough! Even colder in the morning, low of 22 degrees. That's going to kill a lot plants and trees that has started coming out.The winter was so rough it looks as though it killed everyone's Rose plants and it took out half of huge Vine we had growing on the carport fence. Kroger got some Veal Shoulder in so I went and picked up a 3.7 lb. one for our Easter dinner, more on that Sunday. For dinner tonight, one of my favorites, it's Taco Night! Black Bean and Jennie – O Turkey Tacos with the Ortega Fiesta Flats.
As usual when I make Turkey Tacos it’s with Jennie -O Ground Turkey Breast! Love the Jennie -O Turkey Products, always fresh and low calorie and low carb. I started by frying the Ground Turkey in Canola Oil and seasoned it with Sea Salt, Ground Roasted Cumin, Cilantro Flakes, and 1 package of Old El Paso Low Sodium Taco Seasoning. As I added the Taco Seasoning Mix I also added 1 can of Bush’s Low Sodium Black Beans, I had drained and rinsed them before I added them. Black Beans with Ground Turkey is a perfect pairing for Tacos, added flavor and protein. Mixed well until everything was coated and then simmered another 5 minutes until heated through. As i said the Black Bean and Ground Turkey mix is a perfect one for Tacos, they complement each other very well.
For my other toppings I used 1 small can of Mario Sliced Black Olives, Sargento 4 Cheese Mexican Shredded Reduced Fat Cheese, Dole Shredded Lettuce, Diced Tomatoes, Dean’s Guacamole Dip, Old El Paso Taco Sauce, and all in a Ortega Fiesta Flats. I love Taco Nights! You can have so many different types of Tacos with so many different toppings, just endless options for dinner. The New Ortega Fiesta Flats have quickly become one of our favorite Taco Shells. They make a nice option to the regular Taco Shell. Their 150 calories and 17 net carbs per serving, 2 Shells make a serving. They’re nice size, so you can load them up with healthy toppings. Another plus is they hold their shapes, even after you add toppings and after a couple of bites. We keep box of these in the pantry. For dessert later a bowl of Del Monte No Sugar Added Mango Chunks.
Jennie – O Extra Lean Ground Turkey Breast
Extra Lean Ground Turkey Breast
Our leanest ground turkey, all natural, 99 percent fat-free with no gluten.
Product Features:
99% fat-free
Gluten Free
All Natural
The Biggest Loser® Product
20-oz (1.25 lbs) or 40-oz package (2.5 lbs)
Cooking Instructions:
STOVE TOP METHOD:
* Spray skillet with nonstick cooking spray.
* Preheat skillet over medium-high heat.
* Add ground turkey to hot skillet.
* Stir to crumble, approximately 14 to 16 minutes.
* Always cook to well-done, 165°F. as measured by a meat thermometer.
Nutritional Information
Serving Size 112 g Total Carbohydrates 0 g
Calories 120 Dietary Fiber 0 g
Calories From Fat 15 Sugars 0 g
Total Fat 1.5 g Protein 26 g
Saturated Fat .5 g Vitamin A 0%
Trans Fat .0 g Vitamin C 0%
Cholesterol 55 mg Iron 4%
Sodium 70 mg Calcium 0%
- See more at: http://www.jennieo.com/products/3-Extra-Lean-Ground-Turkey-Breast#sthash.JhJa9l2O.dpuf
Ortega Fiesta FlatsOrtega Fiesta Flats
ORTEGA® Fiesta Flats™ was recently selected by Better Homes and Gardens magazine as the winner of the 2014 Best New Product Award in the Mexican Foods Category.
New, Ortega® Fiesta Flats™ Taco Shells deliver flavor and fun in every crunchy bite! These uniquely shaped, flat bottom, crispy taco shells have raised edges, perfect for piling on loads of toppings! Whether it’s a meal, appetizer or a quick and easy snack, Ortega® Fiesta Flats™ Taco Shells turn any occasion into a fiesta!
Ingredients
Whole Grain Yellow Corn Flour, Palm Oil, Salt.
Fiesta Flats Taco Shells
Nutrition Facts
Serving Size 3 fiesta flats (30 g)
Per Serving % Daily Value*
Calories 150
Calories from Fat 63
Total Fat 7.0g 11%
Saturated Fat 3.0g 15%
Cholesterol 0mg 0%
Sodium 120mg 5%
Carbohydrates 19.0g 6%
Dietary Fiber 2.0g 8%
Sugars 0.0g
Protein 2.0g
Vitamin A 0% · Vitamin C 0%
Calcium 2% · Iron 2%
http://www.ortega.com/products/ortega-fiesta-flats_90194
Incredible weather, even for Ohio! It was 80 degrees and sunny Sunday and now it's going to be a high of 36 degrees and we got about 1/4" of snow this morning. Wow, enough is enough! Even colder in the morning, low of 22 degrees. That's going to kill a lot plants and trees that has started coming out.The winter was so rough it looks as though it killed everyone's Rose plants and it took out half of huge Vine we had growing on the carport fence. Kroger got some Veal Shoulder in so I went and picked up a 3.7 lb. one for our Easter dinner, more on that Sunday. For dinner tonight, one of my favorites, it's Taco Night! Black Bean and Jennie – O Turkey Tacos with the Ortega Fiesta Flats.
As usual when I make Turkey Tacos it’s with Jennie -O Ground Turkey Breast! Love the Jennie -O Turkey Products, always fresh and low calorie and low carb. I started by frying the Ground Turkey in Canola Oil and seasoned it with Sea Salt, Ground Roasted Cumin, Cilantro Flakes, and 1 package of Old El Paso Low Sodium Taco Seasoning. As I added the Taco Seasoning Mix I also added 1 can of Bush’s Low Sodium Black Beans, I had drained and rinsed them before I added them. Black Beans with Ground Turkey is a perfect pairing for Tacos, added flavor and protein. Mixed well until everything was coated and then simmered another 5 minutes until heated through. As i said the Black Bean and Ground Turkey mix is a perfect one for Tacos, they complement each other very well.
For my other toppings I used 1 small can of Mario Sliced Black Olives, Sargento 4 Cheese Mexican Shredded Reduced Fat Cheese, Dole Shredded Lettuce, Diced Tomatoes, Dean’s Guacamole Dip, Old El Paso Taco Sauce, and all in a Ortega Fiesta Flats. I love Taco Nights! You can have so many different types of Tacos with so many different toppings, just endless options for dinner. The New Ortega Fiesta Flats have quickly become one of our favorite Taco Shells. They make a nice option to the regular Taco Shell. Their 150 calories and 17 net carbs per serving, 2 Shells make a serving. They’re nice size, so you can load them up with healthy toppings. Another plus is they hold their shapes, even after you add toppings and after a couple of bites. We keep box of these in the pantry. For dessert later a bowl of Del Monte No Sugar Added Mango Chunks.
Jennie – O Extra Lean Ground Turkey Breast
Extra Lean Ground Turkey Breast
Our leanest ground turkey, all natural, 99 percent fat-free with no gluten.
Product Features:
99% fat-free
Gluten Free
All Natural
The Biggest Loser® Product
20-oz (1.25 lbs) or 40-oz package (2.5 lbs)
Cooking Instructions:
STOVE TOP METHOD:
* Spray skillet with nonstick cooking spray.
* Preheat skillet over medium-high heat.
* Add ground turkey to hot skillet.
* Stir to crumble, approximately 14 to 16 minutes.
* Always cook to well-done, 165°F. as measured by a meat thermometer.
Nutritional Information
Serving Size 112 g Total Carbohydrates 0 g
Calories 120 Dietary Fiber 0 g
Calories From Fat 15 Sugars 0 g
Total Fat 1.5 g Protein 26 g
Saturated Fat .5 g Vitamin A 0%
Trans Fat .0 g Vitamin C 0%
Cholesterol 55 mg Iron 4%
Sodium 70 mg Calcium 0%
- See more at: http://www.jennieo.com/products/3-Extra-Lean-Ground-Turkey-Breast#sthash.JhJa9l2O.dpuf
Ortega Fiesta FlatsOrtega Fiesta Flats
ORTEGA® Fiesta Flats™ was recently selected by Better Homes and Gardens magazine as the winner of the 2014 Best New Product Award in the Mexican Foods Category.
New, Ortega® Fiesta Flats™ Taco Shells deliver flavor and fun in every crunchy bite! These uniquely shaped, flat bottom, crispy taco shells have raised edges, perfect for piling on loads of toppings! Whether it’s a meal, appetizer or a quick and easy snack, Ortega® Fiesta Flats™ Taco Shells turn any occasion into a fiesta!
Ingredients
Whole Grain Yellow Corn Flour, Palm Oil, Salt.
Fiesta Flats Taco Shells
Nutrition Facts
Serving Size 3 fiesta flats (30 g)
Per Serving % Daily Value*
Calories 150
Calories from Fat 63
Total Fat 7.0g 11%
Saturated Fat 3.0g 15%
Cholesterol 0mg 0%
Sodium 120mg 5%
Carbohydrates 19.0g 6%
Dietary Fiber 2.0g 8%
Sugars 0.0g
Protein 2.0g
Vitamin A 0% · Vitamin C 0%
Calcium 2% · Iron 2%
http://www.ortega.com/products/ortega-fiesta-flats_90194
Saturday, February 8, 2014
Beans and Smoked Turkey Sausage with a slice of French Bread.
Dinner Tonight: Beans and Smoked Turkey Sausage with a slice of French Bread
Not a bad day out, considering the weather we've been having. Partly sunny and it got up to around 28 degrees. Had a little skiff of snow this morning so I cleared that off around the door walk and ramp and my neighbor blew the rest off with a snow blower. Spent the day cleaning the computer and the disaster around it! Scanned and uninstalled some old programs and then cleaned the computer desk and around that. Amazing how much junk one person can accumulate! Wanted something different for dinner so tonight I prepared Beans and Smoked Turkey Sausage with a slice of French Bread.
Growing up who didn't like the old-fashioned Campbell's Beans and Weenies, that and Spaghetti-O's! Well I wanted some Beans and Weenies but I jazzed it up a bit. I used 1 Butterball Hardwood Smoked Turkey Sausage (sliced into bite size pieces), 1 can of Joan of Arc Spicy Chili Beans, 1 can of Bush's Reduced Sodium Black Beans (drained and rinsed), 1/4 of a medium sized White Onion (Chopped), 1 teaspoon Ground Cinnamon, 1 tablespoon Splenda Brown Sugar, a couple of shakes (or more) of Frank's Red Hot Sauce, and a 1/3 cup of Jack Daniel's Honey Smokehouse BBQ Sauce (or to taste).
To prepare everything, it can't be much easier. I used a small size Dutch Oven that I had sprayed with Pam Cooking Spray. Added all the ingredients except for the Turkey Smoked Sausage to the Dutch Oven, and stirred until well mixed. I turned the stove on medium low, covered the pot and just let simmer. Another set it and forget recipe! I started simmering everything around 1 pm this afternoon. You could make this in a crock pot on low and let it go all day or by using a medium size sauce pan and get done even quicker. I like dishes that you can set low and let them simmer. After a couple of hours I sliced up one of the Butterball Hardwood Smoked Turkey Sausage and added it to the Beans. I then increased the heat to medium for about another hour and then reduced it back down to medium low until it was time for dinner.
I had leftover Pillsbury Rustic French Bread from last night's dinner that I warmed up to serve with the Beans and Sausage. The Beans/Sausage came out delicious! It had a good Smokey Flavor to it and the Jack Daniel's BBQ Sauce is perfect for Beans and the Turkey Sausage. Then I had a slice of the French Bread to mop up all the Sauce. A good Hearty Meal tonight. For dessert later a Del Monte No Sugar Added Peach Chunk Cup.
Butterball Hardwood Smoked Turkey Sausage
Smoked Turkey Dinner Sausage
14 oz. | Servings: 7
Try Butterball’s fully cooked Smoked Turkey Dinner Sausage. Now you and your family can enjoy the great taste of hardwood-smoked lean turkey sausage with less fat than pork or beef smoked sausage. Serve with your favorite side dish for a quick and easy meal solution that always tastes great.
Microwave:
Wrap individual sausages in paper towels and place on a microwave-safe plate.
Microwave on High 3-1/4 minutes (1-1/2 minutes for one).
Let stand 2 minutes before serving.
**Microwave ovens vary. Cooking times are approximate.Always heat thoroughly.Grilling:
Grill at medium-high heat for 8-10 minutes, turning frequently.
Always heat thoroughly.
Skillet:
Cook in a non-stick skillet over medium heat, 10 – 12 minutes, turning frequently.
Always heat thoroughly.
Serving Size 2 oz. (51 g)
Servings Per Container 7
Amount Per Serving
Calories 100
Calories from Fat 50
% Daily Value
Total Fat 6g9%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 30mg10%
Sodium 610mg25%
Total Carbohydrates 4g1%
Dietary Fiber 0g0%
Sugars 1g
Protein 8g16%
Vitamin A 0%
Vitamin C 2%
Iron 2%
Calcium 2%
Ingredients: Poultry Ingredients (Mechanically Separated Chicken, Mechanically Separated Turkey), Water, Corn Syrup, Salt. Contains 2% or less of Vitamin C (Ascorbic Acid), Autolyzed yeast, Dextrose, Modified Food Starch, Sodium Diacetate, Sodium Nitrite, Sodium Phosphate, Flavorings, Potassium and Sodium Lactate.
http://www.butterball.com/product/smoked-turkey-dinner-sausage
Not a bad day out, considering the weather we've been having. Partly sunny and it got up to around 28 degrees. Had a little skiff of snow this morning so I cleared that off around the door walk and ramp and my neighbor blew the rest off with a snow blower. Spent the day cleaning the computer and the disaster around it! Scanned and uninstalled some old programs and then cleaned the computer desk and around that. Amazing how much junk one person can accumulate! Wanted something different for dinner so tonight I prepared Beans and Smoked Turkey Sausage with a slice of French Bread.
Growing up who didn't like the old-fashioned Campbell's Beans and Weenies, that and Spaghetti-O's! Well I wanted some Beans and Weenies but I jazzed it up a bit. I used 1 Butterball Hardwood Smoked Turkey Sausage (sliced into bite size pieces), 1 can of Joan of Arc Spicy Chili Beans, 1 can of Bush's Reduced Sodium Black Beans (drained and rinsed), 1/4 of a medium sized White Onion (Chopped), 1 teaspoon Ground Cinnamon, 1 tablespoon Splenda Brown Sugar, a couple of shakes (or more) of Frank's Red Hot Sauce, and a 1/3 cup of Jack Daniel's Honey Smokehouse BBQ Sauce (or to taste).
To prepare everything, it can't be much easier. I used a small size Dutch Oven that I had sprayed with Pam Cooking Spray. Added all the ingredients except for the Turkey Smoked Sausage to the Dutch Oven, and stirred until well mixed. I turned the stove on medium low, covered the pot and just let simmer. Another set it and forget recipe! I started simmering everything around 1 pm this afternoon. You could make this in a crock pot on low and let it go all day or by using a medium size sauce pan and get done even quicker. I like dishes that you can set low and let them simmer. After a couple of hours I sliced up one of the Butterball Hardwood Smoked Turkey Sausage and added it to the Beans. I then increased the heat to medium for about another hour and then reduced it back down to medium low until it was time for dinner.
I had leftover Pillsbury Rustic French Bread from last night's dinner that I warmed up to serve with the Beans and Sausage. The Beans/Sausage came out delicious! It had a good Smokey Flavor to it and the Jack Daniel's BBQ Sauce is perfect for Beans and the Turkey Sausage. Then I had a slice of the French Bread to mop up all the Sauce. A good Hearty Meal tonight. For dessert later a Del Monte No Sugar Added Peach Chunk Cup.
Butterball Hardwood Smoked Turkey Sausage
Smoked Turkey Dinner Sausage
14 oz. | Servings: 7
Try Butterball’s fully cooked Smoked Turkey Dinner Sausage. Now you and your family can enjoy the great taste of hardwood-smoked lean turkey sausage with less fat than pork or beef smoked sausage. Serve with your favorite side dish for a quick and easy meal solution that always tastes great.
Microwave:
Wrap individual sausages in paper towels and place on a microwave-safe plate.
Microwave on High 3-1/4 minutes (1-1/2 minutes for one).
Let stand 2 minutes before serving.
**Microwave ovens vary. Cooking times are approximate.Always heat thoroughly.Grilling:
Grill at medium-high heat for 8-10 minutes, turning frequently.
Always heat thoroughly.
Skillet:
Cook in a non-stick skillet over medium heat, 10 – 12 minutes, turning frequently.
Always heat thoroughly.
Serving Size 2 oz. (51 g)
Servings Per Container 7
Amount Per Serving
Calories 100
Calories from Fat 50
% Daily Value
Total Fat 6g9%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 30mg10%
Sodium 610mg25%
Total Carbohydrates 4g1%
Dietary Fiber 0g0%
Sugars 1g
Protein 8g16%
Vitamin A 0%
Vitamin C 2%
Iron 2%
Calcium 2%
Ingredients: Poultry Ingredients (Mechanically Separated Chicken, Mechanically Separated Turkey), Water, Corn Syrup, Salt. Contains 2% or less of Vitamin C (Ascorbic Acid), Autolyzed yeast, Dextrose, Modified Food Starch, Sodium Diacetate, Sodium Nitrite, Sodium Phosphate, Flavorings, Potassium and Sodium Lactate.
http://www.butterball.com/product/smoked-turkey-dinner-sausage
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