Dinner Tonight: Bison New York Strip and Sauteed Mushrooms w/ Sliced New Potatoes and Seasoned Pinto Beans
For Breakfast this morning I toasted a Healthy Life Multi Grain English Muffin that I topped with Smucker's Sugarless Blackberry Jam. Also had my morning cup of Bigelow Decaf Green Tea. I went to McDonald's and picked up Breakfast for Mom then. I had to be at our Family Lawyers Office at 10:00 to finalize my Living Will. Stopped by Kroger afterward to pick up a couple of items for Mom. For Dinner tonight a Bison New York Strip and Sauteed Mushrooms w/ Sliced New Potatoes and Seasoned Pinto Beans
I prepared the Buffalo Gal Bison New York Strip and Sauteed Mushrooms with Sliced New Potatoes and Seasoned Pinto Beans back in August and the 3 worked and tasted so good together I'm having it again for Dinner tonight. To prepare the Steak I’ll need; McCormick Grinders of Sea Salt and Peppercorn Medley, Blue Bonnet Light Butter, and Extra Light Olive Oil, and 1 Cast Iron Skillet! I’ll be preparing the Steak by frying it in a Cast Iron Skillet.
To prepare it I start by adding a 1/2 tablespoon of the Extra Light Olive Oil and preheating the Cast
Iron Skillet on high heat. Next I Salted and Peppered the Steak, brushed with a little of the Butter, then placed in the heated Skillet. I let it sear on the high heat for about 4 minutes. Then turned it once using tongs. Continued cooking on the high heat for about another 2 minutes for a perfect medium rare steak. They say key is to get the sear on one side first and do not flip back and forth, just one time. Then I let Steak rest 15 minutes before slicing.
And once again what a flavorful and juicy Bison New York Strip Steak, I’ll have to order some more of these soon! Served it with Sauteed Mushrooms.
For one side I heated up a can of Del Monte Sliced New Potatoes. I use a lot of Del Monte Vegetable
Products, always delicious and store a lot longer than fresh Vegetables. To prepare them I emptied the can into a small sauce pan. Heated it on medium heat until heated through.
Then for a second side I prepared a can of Margaret Holmes Seasoned Pinto Beans. It doesn’t get
much better for a canned Beans than these! To prepare it just empty the contents into a medium saucepan. Cover it and bring it to a boil. Stir and reduce the heat to slow simmer and serve when ready. I love Beans of all kinds and these Seasoned Pinto Beans are at the top of the list, love the Seasoning. For Dessert/Snack later a bowl of Skinny Pop - Pop Corn and a Coke Zero to drink.
Buffalo Gal – Bison New York Strips
A customer favorite. Cut thick and ideal for grilling. Receive 2 (7-9 oz.) steaks. (2 steaks per
package, package is over 1 lb.)
Nutrition (8 oz.):
Fat: 4.8g, Calories: 260, Protein: 54g, Sodium: 180mg
Suggested Cooking Method:
Preheat your pan on high. Cast iron or non-stick. Salt and Pepper the meat, brush with a little butter, then place in the pan. Let it sear on the high heat for about 4 minutes. You will see the meat color change on the sides. Then turn once using tongs or turner to flip. Continue cooking on the high heat for about another 3 minutes for a perfect medium steak. 2 minutes for rare or 5 minutes for well done. The key is to get the sear on one side first and do not flip back and forth, just one time. Let meat rest 15 minutes before slicing.
http://www.buffalogal.com/Bison-New-York
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