To prepare it I’m using a Cast iron Skillet that I sprayed with Pam Cooking Spray and added a 1/2
tablespoon of Extra Light Olive Oil. Heated the skillet on medium heat and also turned the oven on to 400 degrees. With the Steak Seasoned and Skillet heated i added the Steak to the Cast Iron. Cooked it about 1 1/2 minutes a side and then put into the oven to finish. That’s a reason I love using Cast Iron Skillets, from the stove to the oven! I want to get it to 145 degree internal temperature. Then I pulled it out of the oven and let it set for 5 minutes, to finish cooking and let that delicious juice return to the Steak. Came out a perfect medium rare, moist and delicious!

For one side I heated up a can of Del Monte Sliced New Potatoes. Just empty the can into a small
sauce pan to a boil. Turn the heat down to a simmer until heated. Easy and delicious Potato Side Dish.

the Beans in a small sauce pan to a boil and then reduce the heat to a simmer. Cooked until heated. Then I also baked a loaf of Bakehouse Garlic Loaf Bread. For Dessert later a Jello Sugar Free Dark Chocolate Pudding.
Wild Idea Buffalo 8 oz. Terres Major Fillet
The Teres Major, also known as the Shoulder Tender, is second most tender cut on the animal. Cut from the blade of the shoulder within the primal chuck, it is considered to be of similar quality to the filet mignon with its mouth-watering flavor and tenderness.
https://wildideabuffalo.com/products/8-oz-terres-major-f
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