For Breakfast this morning I Scrambled an Egg, toasted a Healthy Life Whole Grain English Muffin, and had my morning cup of Bigelow Decaf Green Tea. 78 degrees and rain showers out today. Had a very restless night and bad morning, allergies are running wild! So I couldn't do a lot outside so I caught up on some rest, or tried. For Dinner tonight its a Chicken Bacon, Mushrooms, and Cheddar Turkey Burger w/ Baked Fries.
I hadn't had a Turkey Burger in a while so today it's a Chicken Bacon, Mushrooms, and Cheddar Turkey Burger. To make this Burger I’ll need; Jennie – O Turkey 93% Lean Patties, al fresco Uncured Chicken Bacon, Mushrooms, Kraft Deli Deluxe Sharp Cheddar, Aunt Millie’s Reduced Calorie Whole Grain Hamburger Buns, Pam Non-Stick Cooking Spray, and Extra Light Olive Oil.
To prepare the Burger I grabbed a skillet sprayed it the Pam and added 2 teaspoons of Extra Light Olive Oil, heated it on medium heat. When ready I added the Turkey Burger and cooked it for 16 minutes flipping it several times. With a minute of cooking time left I added a slice of Kraft Deli Deluxe Sharp Cheddar Cheese. And done! As the Burger was cooking, in another skillet, I sauteed my Mushrooms. Sauteed them in Olive Oil, Butter, and seasoned them with Morton’s Light Salt, Ground Cumin, and Parsley. Set both the Burger and Mushrooms off the heat until needed.
As the Burger was finishing I got another skillet and sprayed it with Pam Non Stick Cooking Spray and heating it on medium heat. For the Bacon I’m using al fresco Uncured Chicken Bacon. It fries up perfect with an excellent taste. I buy it at Meijer, it’s the only store I’ve found to carry it. I need to 2 slices but fried up 5 slices. Always remember when frying Bacon use Bacon Math. Just decide how many slices you’ll need and double it or so. Because, at least when I fry Bacon, you end up eating as much as you fix as you’re preparing it!
I served the Turkey Burger on a Aunt Millie’s Reduced Calorie Whole Grain Hamburger Bun. Topped the Burger Patty with Chicken Bacon and Mushrooms. Another excellent Burger. The Jennie – O Turkey Burger fries up perfect and has such a fresh taste and the Sharp Cheddar Cheese, Mushrooms, and Chicken Bacon added great taste and flavor.
To go with my Burger I baked some Alexia Organic Yukon Select Fries. Seasoned them with McCormick Grinder Sea Salt and Peppercorn Medley. Baked them at 425 degrees for 16 minutes. They bake up beautifully and seasoned just right, excellent Fry! Plus they are only 120 calories and 15 net carbs. For Dessert/Snack later a bowl of Skinny Pop - Pop Corn with a Diet Peach Snapple to drink.
Jennie – O Lean Turkey Burger Patties
Fire up the grill for some delicious, nutritious JENNIE-O Lean Turkey Burger Patties. These all natural*, ground patties will surprise even the most passionate beef enthusiasts with the amount of sizzle and flavor they can pack. And with only 7% fat, you may find yourself having second helpings at your next barbecue!* ALL NATURAL
* GLUTEN FREE
* Always cook to an internal temperature of 165°F.
NUTRITION INFORMATION
Serving Size 112 g
Calories 150
Calories From Fat 70
Saturated Fat 2.5 g
Trans Fat .0 g
Cholesterol 85 mg
Sodium 110 mg
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 20 g
Iron 6%
Calcium 2%
https://www.jennieo.com/products/70-lean-turkey-burger-patties
No comments:
Post a Comment