I'm passing along a recipe for Mexican Turkey Meatballs. These are made using JENNIE-O® Lean Ground Turkey along with egg, garlic, onion, breadcrumbs, chili powder and cumin. Perfect appetizer and their under 300 calories. You can find this recipe at the Jennie - O Turkey website. Enjoy and Make the SWITCH! https://www.jennieo.com/
Mexican Turkey Meatballs
Looking for a kid-friendly appetizer? These bite-sized Mexican meatballs are sure to be a hit. under 300 calories per serving!
INGREDIENTS
1 (16-ounce) package JENNIE-O® Lean Ground Turkey
1 egg, beaten
2 cloves minced garlic
¼ cup finely chopped onion
¼ cup dry breadcrumbs
1 teaspoon chili powder
½ teaspoon cumin
4 ounces tortilla chips, finely crushed
sour cream and salsa, if desired
DIRECTIONS
1) Preheat oven to 350°F. In medium bowl, combine turkey, egg, garlic, onion, breadcrumbs, chili powder and cumin; shape into approximately 36 (¾-inch) balls.
2) Place finely crushed tortilla chips on a plate. Roll each meatball in chips, coating thoroughly.
3) Lightly coat 15 x 10 x 1-inch baking pan with cooking spray and arrange meatballs on pan. Bake 30 minutes or until well-done, 165°F as measured by a meat thermometer. Serve with sour cream and salsa, if desired.
* Always cook to an internal temperature of 165°F.
RECIPE NUTRITION INFORMATION
PER SERVING
Calories240
Protein17g
Carbohydrates18g
Fiber2g
Sugars1g
Fat9g
Cholesterol80mg
Sodium300mg
Saturated Fat2.5g
https://www.jennieo.com/recipes/418-mexican-turkey-meatballs
No comments:
Post a Comment