Breakfast Recipes to Beat Weight Gain

Start your day of with a healthy Breakfast. The EatingWell web site has Breakfast Recipes to Beat Weight Gain. I left the link to get them all at the bottom of the post.

Breakfast Recipes to Beat Weight Gain


Build a better breakfast with these low calorie breakfast recipes.




Resolve to eat healthier? No matter how busy you are, get in the habit of eating breakfast. Why? Research shows that people who are most successful at losing weight eat breakfast every day. Get started with these low calorie breakfast recipes.





Healthy Pancakes
EatingWell reader Kathy Moseler of Barrington Hills, Illinois, contributed this convenient recipe to our Kitchen to Kitchen department. The pancakes are made with 100 percent whole-wheat flour and get an additional fiber boost from flaxseed meal.....





Banana-Cocoa Soy Smoothie
With plenty of protein from both tofu and soymilk, this banana-split-inspired breakfast smoothie will keep you satisfied until lunchtime.....





Cheesy Polenta & Egg Casserole
This memorable brunch centerpiece is rich with cheesy polenta, crumbled sausage and baked eggs.....






* Here's the link to get all the Breakfast Recipes to Beat Weight Gain


http://www.eatingwell.com/recipes_menus/recipe_slideshows/breakfast_recipes_to_beat_weight_gain?sssdmh=dm17.727789&utm_source=EWDNL&esrc=nwewd031714