Baked Pollock

Baked Pollock

Ingredients

16 oz Pollock fillets
½ c. mushrooms, sliced
2 lg. scallions, chopped
1 t. sea salt
½ t. pepper
2 T white wine
2 t. lemon juice
¼ c. grated low fat cheddar cheese
¼ c. dry Italian style bread crumbs
2 T Blue Bonnet Light, melted

Directions

Prepare a baking dish with non-fat cooking spray. Sprinkle mushrooms and green onions over the bottom of the dish. Place the fish in a single layer over the mushrooms and scallions. Season the fish with salt and pepper and sprinkle wine and lemon juice over all. Top with grated cheese and sprinkle with bread crumbs. Pour melted butter evenly over the topping.
Cover and bake at 400° for 7 minutes. Uncover and bake another 5 minutes or until topping is golden brown.