Sunday, November 7, 2010

Double Chocolate Brownies

If you have Diabetes or not these are sure to please! Only 113 Calories and 17 Carbs. Another great on from the Diabetic Living web site!

SERVINGS: 16 brownies
CARB GRAMS PER SERVING: 17

Double Chocolate Brownies
    Nonstick cooking spray
1/4     cup of butter or margarine
2/3     cup of granulated sugar
1/2     cup cold water
1     teaspoon vanilla
1     cup of all-purpose flour
1/4     cup of unsweetened cocoa powder
1     teaspoon of baking powder
1/4     cup of miniature semisweet chocolate pieces
2     teaspoons of sifted powdered sugar

1. Preheat oven to 350 degrees F. Lightly coat the bottom of a 9x9x2-inch baking pan with nonstick cooking spray, being careful not to coat sides of pan.

2. In a medium saucepan, melt butter; remove from heat. Stir in granulated sugar, the water, and vanilla. Stir in flour, cocoa powder, and baking powder until combined. Stir in chocolate pieces. Pour batter into prepared pan.

3. Bake for 15 to 18 minutes or until a toothpick inserted near the center comes out clean. Cool on a wire rack. Remove from pan. Cut into 16 bars. Sprinkle with the powdered sugar. Makes 16 brownies.
Nutrition Facts Per Serving:

    * Servings: 16 brownies
    * Calories113
    * Total Fat (g)4
    * Saturated Fat (g)2
    * Cholesterol (mg)8
    * Sodium (mg)37
    * Carbohydrate (g)17
    * Fiber (g)0
    * Protein (g)1
      Diabetic Exchanges
    * Other Carbohydrates (d.e.)1
    * Fat (d.e.)1

http://www.diabeticlivingonline.com/

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