Healthy Aging Recipes

From the EatingWell website and Magazine its Healthy Aging Recipes. Delicious and Healthy Aging Recipes like; Ham and Egg Breakfast Burrito, Grilled Steak and Peppers, and Whole-Wheat Biscuits and Sausage Gravy. Find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2018!  http://www.eatingwell.com/

Healthy Aging Recipes

Find healthy, delicious healthy aging recipes including breakfasts, lunches and dinners. Healthier recipes, from the food and nutrition experts at EatingWell.


Ham and Egg Breakfast Burrito
This breakfast burrito is quick to make and easy to eat. Ham, egg and a dash of hot sauce cook up into an omelet and get rolled up in a delicious high-fiber tortillafor some fun fork-free eating.......


Grilled Steak and Peppers
Skewered marinated peppers and onions grill up nicely alongside beef tenderloins in this 35-minute dinner recipe. Serve with a green or grain salad for a complete meal...........


Whole-Wheat Biscuits and Sausage Gravy
Homemade creamy sausage gravy over flaky biscuits is the perfect breakfast to start a weekend morning. A mixture of white whole-wheat flour and cake flour makes these southern whole-wheat biscuits exceptionally tender. Cake flour has a lower protein content than all-purpose flour and is used for delicate cakes and biscuits. Look for unbleached cake flour, available at large supermarkets and natural food stores...........



* Click the link below to get all the Healthy Aging Recipes
http://www.eatingwell.com/recipes/18053/lifestyle-diets/healthy-aging/