Dinner Tonight Breakfast - Sunnyside Up Egg, Hash Browns, Turkey Sausage Breakfast Patties, and Wheat Toast.
Started my day off with an Egg White, Canadian Bacon, and English Muffin Breakfast Sandwich!
Used Egg Beater's Egg Whites. Finished up laundry for my Mom and then outside into a beautiful Spring Day. Got the cart out and did a few things around the house then rode down to the neighborhood lake for a while. Beautiful day out, sunny and high near 70 degrees! For dinner tonight a real comfort food Breakfast! I prepared; a Sunnyside Up Egg, Hash Browns, Turkey Sausage Breakfast Patties, and Wheat Toast.
In one small skillet I prepared Egg Sunnyside Up, seasoned with Sea Salt and Ground Black Pepper
and pan fried using Extra Virgin Olive Oil. I then prepared a couple of Jennie – O Turkey Breakfast Sausage Patties in a second small skillet. Just as delicious as Pork Sausage but healthier, try the Jennie - O Turkey and you'll never go back! While the Sausage Patties were cooking in another skillet I prepared some Hashbrowns that I topped with a bit of Sargento Reduced Fat Shredded Sharp Cheddar Cheese. I used Simply Potatoes Hash Browns, the only brand other than Bob Evans that I use for Hash Browns. I like Simply Potatoes Hashbrowns over Bob Evans because they have fewer calories and seem to fry up better. The last item for my Breakfast Dinner was what else but Toast! I toasted up a couple of slices of Klosterman Wheat Bread. So I toasted 2 slices and buttered them with I Can’t Believe It’s Not Butter. I also had a cold glass of 2% White Milk. A Breakfast proudly served for any meal! Breakfast Food items might be the most filling and hardy foods of any other, for some reason. Nothing like a good Breakfast anytime, any meal! For dessert later tonight a Jello Sugar Free Double Chocolate Pudding.
Jennie - O Lean Turkey Breakfast Sausage Patties
Product Features:
12-oz. package
No Gluten
Cooking Instructions:
STOVE TOP METHOD:
* Spray skillet with nonstick cooking spray.
* Preheat skillet over medium-high heat.
* Place patties in hot skillet.
* Turn occasionally and cook approximately 13-15 minutes.
* Always cook to well-done, 165°F. as measured by a meat thermometer in the center of the patty.
Nutritional Information
Serving Size 56 g Total Carbohydrates 0 g
Calories 90 Dietary Fiber 0 g
Calories From Fat 45 Sugars 0 g
Total Fat 5.0 g Protein 10 g
Saturated Fat 1.5 g Vitamin A 0%
Trans Fat .0 g Vitamin C 0%
Cholesterol 40 mg Iron 2%
Sodium 360 mg Calcium 0%
Ingredients
TURKEY, CONTAINS 2% OR LESS SEASONING (SALT, DEXTROSE, SPICE, SPICE EXTRACTIVES, HYDROLYZED CORN PROTEIN, BHA, BHT, CITRIC ACID), NATURAL FLAVORING, CALCIUM LACTATE. NO GLUTEN.
http://www.jennieo.com/products/193-Lean-Turkey-Breakfast-Sausage-Patties
Simply Potatoes Shredded Hash Browns
Simply Potatoes Shredded Hash Browns fry up perfectly to a crisp, golden brown because they’re made from quality potatoes. They’re always fresh, never frozen so you’ll never have to worry about freezer burn. Fresh, delicious potatoes mean you never have to sacrifice great homemade taste.
Nutrition FactsServing Size 1/2 cup (81 g)
Per Serving % Daily Value*
Calories 70
Calories from Fat 0
Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Cholesterol 0mg 0%
Sodium 55mg 2%
Carbohydrates 16.0g 5%
Dietary Fiber 2.0g 8%
Sugars 0.0g
Protein 1.0g
http://www.simplypotatoes.com/products/productview.cfm?prid=34
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