Baked Bone-In Whole Chicken Breast w/ Canned Green Beans and Mashed Potatoes...

Dinner Tonight: Baked Bone-In Whole Chicken Breast w/ Canned Green Beans, Mashed Potatoes, Mini Ears of Sweet Corn, and Multi Grain Batard Bread

We have another beautiful Spring Day out! It's been one beautiful weekend outside. Got the cart out and did some minor repairs on it and cleaned it up a bit. Took a ride around the neighborhood on it and went down to the lake for a while. For dinner tonight I prepared a Baked Bone-In Whole Chicken Breast w/ Canned Green Beans, Mashed Potatoes, Mini Ears of Sweet Corn, and Multi Grain Batard Bread.






My favorite bagged Chicken, the PERDUE® OVEN READY Whole Seasoned Roaster Bone-In

Breast. As it says “Baked Bone-In Whole Chicken Breast Oven Ready", already seasoned, and little clean-up needed afterwards. To prepare it just preheat the oven to 400 ºF. Cut open outer bag and remove Oven Ready Roaster Bone-In Breast, sealed in a cooking bag. Place in a shallow roasting pan, seasoned side up. Cut one small 1″ slit in cooking bag over the breast to vent during cooking. If cooking from Fresh: Place pan with breast (still in cooking bag) on lower shelf of oven and roast for approximately 80-90 minutes, until internal temperature of the breast reaches 180ºF. Comes out piping hot, well seasoned, and delicious! Plenty leftovers for some Chicken Sandwiches or Burritos! Such an easy way to have an excellent Baked Chicken Dinner!





For one side I opened up a Mason Jar of our Canned Green Beans, canned last summer. Love these

Beans, they taste just as fresh as the day we bought them. Then I also prepared our favorite household Mashed Potato, Bob Evan’s Original Mashed Potatoes. Just microwave for a total of 6 minutes and serve. Then I boiled Mom and Dad some Mini Ears of Green Giant Mimi Ears of Sweet Corn. If you've never tried this, it's some of the Sweetest Sweet Corn on the cob you'll find. It comes frozen, just boil it for about 9 minutes and it's ready. Then last baked a loaf of Mom's favorite Bread, Kroger Baked at Home Multi Grain Batard Bread. I'm happy with one or two side dishes, but Mom and Dad love side dishes so I always fix plenty for them. For dessert later a Skinny Cow Chocolate Truffle Ice Cream Bar.



PERDUE® OVEN READY Whole Seasoned Roaster Bone-In Breast (3 lbs.)

Deliciously seasoned and juicy, whole bone-in chicken breast. Oven ready for convenience. Cooks
perfectly in the bag for easy clean up.

INGREDIENTS
*Ingredients: Chicken, water, salt, potassium and sodium phosphates, brown sugar, dextrose, carrageenan, yeast extract, maltodextrin, natural flavor.

*Seasoning Ingredients: Dextrose, modified food starch, onion, maltodextrin, natural flavor, garlic, cottonseed oil, dried carrot, xanthan gum, dried parsley, calcium chloride, potassium chloride, carrageenan.
PRODUCT HANDLING
Keep refrigerated or frozen. Thaw in refrigerator or microwave. Cook thoroughly.
**If breast temperature is below 180ºF, return to oven and continue cooking, checking the temperature every 10 minutes until the temperature reaches 180ºF.

COOKING AND PREP
• Preheat oven to 400ºF. Cut open outer bag and remove Oven Ready Roaster Bone-In Breast, sealed in a cooking bag. Place in a shallow roasting pan, seasoned side up.
• Cut one small 1″ slit in cooking bag over the breast to vent during cooking. Note: Cooking bag will expand during cooking; allow enough room for the bag to expand without touching oven rack or walls.
• Cook from Fresh: Place pan with breast (still in cooking bag) on lower shelf of oven and roast for approximately 80-90 minutes, until internal temperature of the breast reaches 180ºF.**
• Cook from Frozen: Place pan with breast (still in cooking bag) on lower shelf of oven and roast for approximately 80-90 minutes until internal temperature of the breast reaches 180ºF.**
• Remove from oven and let stand for 10 minutes. Cut open cooking bag (use care to avoid hot steam and juices) and transfer breast to serving plate or cutting board. Remaining juices in bag can be used for a delicious seasoned gravy.

Nutrition Facts:

Serving Size 4oz (112g)
Servings Per Container about 11
Amount Per Serving (* % of Daily Value)
Calories 170
Calories from Fat 80
Total Fat 9g (14%)
Saturated Fat 2.5g (13%)
Trans Fat 0g
Cholesterol 60mg (20%)
Sodium 360mg (15%)
Total Carbohydrate 0g (0%)
Dietary Fiber 0g (0%)
Sugars 0g
Protein 20g

http://www.perdue.com/products/details.asp?id=455&title=PERDUE%AE%20OVEN%20READY%20Whole%20Seasoned%20Roaster%20Bone-In%20Breast%20(3%20lbs