Friday, May 9, 2014

BBQ Pulled Chicken Breast Pita Bread Pizza

Dinner Tonight: BBQ Pulled Chicken Breast Pita Bread Pizza








Went to the store and bank early, before the rain moved in. Then it was a day of cleaning. We have a walk-in closet that was packed full of basically junk. So that took up all afternoon. 1 more junk closet to go. For dinner tonight, BBQ Pulled Chicken Breast Pita Bread Pizza.







Just add the Cheese and ready for the oven!

Pizza, Pizza, tonight for dinner! I used the leftover PERDUE OVEN READY Whole Seasoned Roaster Bone-In Breast, from dinner 2 nights ago. We had quite a bit of it leftover so we'll get a couple of Pizzas and Chicken Sandwiches out of it. I pulled the Breast Meat apart and took enough to make 2 small Pita Bread Pizzas out of it. Covered it in a bowl and reheated it in the microwave. I used a Joseph's Oat Bran and Stone Ground Whole Wheat Pita Bread for my Pizza Bread. I love using Joseph's pita Breads, always fresh and they're only 60 calories, 1.5 grams fat, and 5 net carbs! Then along with the Pulled Chicken for toppings I used; Sliced Green and Black Olives, Sargento Reduced Fat Shredded Mozzarella Cheese, Sliced Mushrooms, and instead of normal Pizza Sauce I used JB's Sticky Stuff BBQ Sauce. If you've never had this Sauce you have to give it a try! For dessert later a Jello Sugar Free Dark Chocolate Pudding








I preheated the oven on 400 degrees. To bake the Pizza I used a large Cookie Sheet. To prepare them I brushed them with a light coat of Extra Virgin Olive Oil, the coating of Oil  browns it up just right. I then baked it for 5 minutes, just to brown it up a bit. Removed them from the oven and made my Pizzas. I put a layer of the Sticky Stuff BBQ Sauce, added the Chicken, the Olives, Mushrooms, and topped it with Shredded Mozzarella Cheese. It took less than 10 minutes in the oven until everything heated up and the Cheese melted.Pizza is served! The Pita Bread makes one fine Pizza, along with the Chicken and JB's Sticky Stuff BBQ Sauce. Delicious! For dessert later a Jello Sugar Free Dark Chocolate Pudding.









Joseph's Flax, Oat Bran and Whole Wheat Flour Pita Bread

Heart Friendly Pita Bread
Joseph’s provides you with a healthy, reduced carb, high protein pita bread with no cholesterol containing three healthy ingredients, Oat Bran, Whole Wheat and Plant Sterols. Plant Sterols are a natural nutrient present in small quantities in many fruits, vegetables and grains. F.D.A Guidelines state that Plant Sterols, eaten twice a day with meals for 0.8g daily total, may reduce heart disease risk in a diet low in saturated fat & cholesterol. Joseph’s Heart Friendly Pita has 0.4g per serving.


Joseph's Oat Bran and Whole Wheat Flour Pita Bread has 1.5 grams fat, 0 cholesterol, 334 mg sodium, 10 total carbs (5g diegary fiber, 1 sugar), and 7g protien. That means each pita has a total of only 5 net carbs. The bread is made by Joseph's Middle East Bakery, Inc. in Lawrence, Massachusetts.




 https://www.josephsbakery.com/shop/specialty/heart-friendly-pita-bread.html

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