Sunday, April 6, 2014

Low-Carb Vegetarian Recipes

Here's some Low-Carb Vegetarian Recipes, all from the Diabetic Living On Line website. The link to all is at the bottom of the post, Enjoy!





Low-Carb Vegetarian Recipes
Sometimes it seems like meeting a list of dietary requirements is an impossible task. Not so! Our selection of delicious vegetarian low-carb recipes will keep your diabetes on track and your taste buds happy from breakfast to dessert.





Southwestern Breakfast Tostadas
Carb Count: 24 grams per serving

Perfect for a brunch or a lazy weekend morning, these diabetes-friendly tostadas are packed with protein and fiber. They’re so flavorful, you might decide to whip them up for dinner as well!.....





Spinach Alfredo Lasagna
Carb Count: 24 grams per serving

Low-carb vegetarian lasagna may sound too good to be true, but here it is! We’ve lightened up the creamy sauce and added spinach, carrots, and mushrooms for color and nutrients. Pair with a crisp green salad for a complete and delicious dinner the whole family will love!....





Layered Asian Salad
Carb Count: 7 grams per serving

Whether you’re heading to a potluck or just want an exceptional brown-bag option for a weekday lunch, our layered salad is easy to make ahead and enjoy later.  Unbelievably low in calories, fat, and carbs, this dish is a colorful addition to every healthy eating plan.....





http://www.diabeticlivingonline.com/diabetic-recipes/vegetarian/low-carb-vegetarian-recipes?sssdmh=dm17.727664&esrc=nwdlo031814

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