Sunday, April 20, 2014

Cranberry Glazed Pork Roast

A Diabetic Friendly Entree from the Cooks Recipes website, Cranberry Glazed Pork Roast. The link to the recipe and site is at the bottom of the post.



This roast pork is perfect for a special occasion dinner.

Recipe Ingredients:

2 (16-ounce) cans jellied cranberry sauce
1/2 cup Splenda® Granulated No Calorie Sweetener
1/2 cup cranberry juice
1 teaspoon mustard powder
1/4 teaspoon ground cloves
4 pounds pork roast
2 tablespoons cornstarch
2 tablespoons cold water
Salt to taste

Cooking Directions:

Mash cranberry sauce with a fork or a potato masher. Stir in Splenda® Granulated Sweetener, cranberry juice, mustard, and cloves.
Place pork roast in a large, roasting pan. Pour cranberry sauce mixture over the roast.
Bake in a preheated oven at 275°F (135°C) for 6 to 8 hours, or until meat is tender. Remove roast, and keep warm.
With a metal spoon, skim the fat from the liquid in the roasting pan. Pour 2 cups of the remaining roasting liquid (add water to fill out the measure if necessary) into a small saucepan. Bring to a boil over medium-high heat. Blend cornstarch and cold water to make a paste; stir gradually into boiling liquid. Continue cooking, stirring constantly, until mixture thickens. Add salt to taste. Serve with the roast.
Makes 11 servings.


Nutritional Information Per Serving (1/11 of recipe): Calories: 360; Calories from Fat: 80; Total Fat: 9g; Saturated Fat: 3g; Cholesterol: 110mg; Sodium: 105mg; Total Carbs: 35g; Dietary Fiber: 1g; Sugars: 33g; Protein: 34g.


http://www.cooksrecipes.com/diabetic/cranberry_glazed_pork_roast_recipe.html

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