Saturday, May 14, 2011

Baked Halibut w/ Sea Scallops and Asparagus

 Dinner Tonight: Baked Haddock w/ Sea Scallops, Asparagus, and Whole Grain Bread.


Seafood heaven around the homestead tonight! I had Baked Haddock seasoned with McCormick Grinder Sea Salt, McCormick Grinder Black Peppercorn, Parsley, and light Lemon. baked at 400 degrees for 15 minutes. Also had two Sea Scallops  lightly fried, about 2 minutes per side, in Extra Virgin Olive Oil and seasoned with the same Sea Salt, Black Peppercorn, and Parsley with very light Bread Crumbs. Also as sides had fresh Asparagus and Healthy Life Whole Grain Bread. With the Asparagus I cut the stalks into three pieces and seasoned with Garlic Salt, Ground Pepper, Crumbled Turkey Bacon, and sliced Almonds. Lightly fried in Extra Virgin Olive Oil and I Can't Believe It's Not Butter. A delicious meal that was low in calories and carbs!

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