Crab Cake Slider w/ Baked Fries

Dinner Tonight: Crab Cake Slider w/ Baked Fries





For Breakfast on this Sunday Morning I Poached an Egg and served it on a Healthy Life Whole Grain English Muffin. Also had that Morning Cup of Bigelow Decaf Green Tea. Mom went on to Church and I stayed home keeping an eye on Dad. Did some light house cleaning, swept the wooden deck off outside, and did a load of laundry for Mom. After Lunch went over to a friend of mine to catch up, hadn't seen him in a while. Sunny and 50 degrees outside today. Mom already has flowers coming up in the front. I'll be glad to see the Spring here! So for dinner tonight it’s Crab Cake Slider w/ Baked Fries.




I’m using Kroger Private Selection Maryland Style Crab Cakes, my favorite! They come frozen and there’s 2 to a box. To prepare them just preheat the oven on 400 degrees and bake for 30 minutes.

Nothing beats a fresh made Crab Cake, but these are too good to be frozen! They’re just the right size, about 3.5 ounces each, and full of flavor. Baked them for about 30 minutes and they were done. Topped them with Louisiana Remoulade Dressing and served then on a Pepperidge Farm Sweet and Soft Slider Bun. This makes one delicious Slider! The taste of the Crab Meat and Remoulade Sauce is perfect together! If you want one flavorful Remoulade Sauce you have to try the LOUISIANA Remoulade Dressing. This sauce is incredible and is good on about anything you put it on!





I had already preheated the oven, so as the griddle was heating I baked my Fries, I’m using Alexia Organic Yukon Select Fries. Seasoned them with McCormick Grinder Sea Salt and Black Peppercorn
Medley. Baked them at 425 degrees for 16 minutes. They bake up beautifully and seasoned just right, excellent Shoestring Fry! Plus they are only 120 calories and 15 net carbs. It’s an easy prepared but hot and filling meal. For Dessert/Snack later a bowl of Skinny Pop – Pop Corn and a Diet Peach Snapple to drink.









Pepperidge Farm Bakery Classics Sweet and Soft Sliders Buns
Timeless and without pretense, our "Bakery Classics" stand for quality, with premium ingredients,
perfectly orchestrated with a baker's touch. Make your barbecues a little more special with our delicious buns.
* 0g trans fat per serving
* Cholesterol free
* No artificial flavors









LOUISIANA Remoulade DressingLOUISIANA Remoulade Dressing

LOUISIANA Remoulade Dressing is typically a cold dressing served with chilled boiled seafood. This dressing combines the perfect blend of soybean oil, horseradish, egg yolks, tomato paste, onion, garlic and other spices. Use it as a dipping sauce for your favorite seafood or meats.

Crab Cake Slider w/ Baked Fries

Dinner Tonight: Crab Cake Slider w/ Baked Fries




Started my morning off with 2 slices of toasted Aunt Millie’s Light Whole Grain Bread (lightly buttered), 1 medium egg (sunny side up), 2 Jennie – O Turkey Breakfast Sausage Links, and my

morning cup of Bigelow Decaf Green Tea. After Breakfast I went to the local Kroger up the road, needed a few items. Stopped by the ATM and got gas before heading back.  Rain early then mostly cloudy and 53 degrees out. A friend of mine called and asked if I could pick them up at the Dayton Airport, picked them up at 2:30 this afternoon. Back home not a lot going on. So for dinner tonight it’s Crab Cake Slider w/ Baked Fries.






I’m using Kroger Private Selection Maryland Style Crab Cakes, my favorite! They come frozen and there’s 2 to a box. To prepare them just preheat the oven on 400 degrees and bake for 30 minutes.

Nothing beats a fresh made Crab Cake, but these are too good to be frozen! They’re just the right size, about 3.5 ounces each, and full of flavor. Baked them for about 30 minutes and they were done. Served then on a Pepperidge Farm Wheat Slider Buns. Topped them with Louisiana Remoulade Dressing. This makes one delicious Slider! The taste of the Crab Meat and Remoulade Sauce is perfect together! If you want one flavorful Remoulade Sauce you have to try the LOUISIANA Remoulade Dressing. This sauce is incredible and is good on about anything you put it on!



Then I also Baked some Ore Ida Crinkle Fries, with a side of Hunt’s Ketchup for dipping. For dessert later a Weight Watcher’s Cookies and Cream Ice Cream Bar.









Pepperidge Farm Wheat Slider Buns

Timeless and without pretense, our “Bakery Classics” stand for quality, with premium ingredients, perfectly orchestrated with a baker’s touch. Make your barbecues a little more special with our delicious buns. We hope you agree that our bakers have created a delicious, premium quality bun.
Pepperidge Farm® Fresh Breads & Rolls
Nutrition Facts*


Amount per Serving (serving size) = 1 bun

Calories 100
Fat Calories 15
Total Fat 2g
Sat. Fat 0g
Trans Fat 0g
Polyunsat. Fat 1g
Monounsat. Fat 0g
Cholesterol 0mg
Sodium 130mg
Total Carb. 17g
Dietary Fiber 1g
Sugars 3g
Protein 5g
http://www.pepperidgefarm.com/ProductDetail.aspx?catID=757&prdID=120929







LOUISIANA Remoulade DressingLOUISIANA Remoulade Dressing

LOUISIANA Remoulade Dressing is typically a cold dressing served with chilled boiled seafood. This dressing combines the perfect blend of soybean oil, horseradish, egg yolks, tomato paste, onion, garlic and other spices. Use it as a dipping sauce for your favorite seafood or meats.

Crab Cake Slider w/ Baked Fries

Dinner Tonight: Crab Cake Slider w/ Baked Fries





Started my morning off with 2 slices of toasted Aunt Millie's Light Whole Grain Bread (lightly
buttered), 1 medium egg (sunnyside up), 2 Jennie – O Turkey Breakfast Sausage Links, and my morning cup of Bigelow Decaf Green Tea. After Breakfast I went to the local Kroger up the road, needed a few items. Stopped by the ATM and got gas before heading back. Another hot day out, 91 degrees and humid. Did some light cleaning up around the house and cleaned around the house outside. Not much else going on for the day. So for dinner tonight it’s Crab Cake Slider w/ Baked Fries.



I’m using Kroger Private Selection Maryland Style Crab Cakes. They come frozen and there’s 2 to a
box. To prepare them just preheat the oven on 400 degrees and bake for 30 minutes. Nothing beats a fresh made Crab Cake, but these are too good to be frozen! They’re just the right size, about 3.5 ounces each, and full of flavor. Baked them for about 30 minutes and they were done. Served then on a Pepperidge Farm Wheat Slider Buns. Topped them with Louisiana Remoulade Dressing. This makes one delicious Slider! The taste of the Crab Meat and Remoulade Sauce is perfect together! If you want one flavorful Remoulade Sauce you have to try the LOUISIANA Remoulade Dressing. This sauce is incredible and is good on about anything you put it on!




Then I also Baked some Ore Ida Crinkle Fries, with a side of Hunt’s Ketchup for dipping. For dessert later a Weight Watcher's Cookies and Cream Ice Cream Bar..










Pepperidge Farm Wheat Slider Buns

Timeless and without pretense, our “Bakery Classics” stand for quality, with premium ingredients, perfectly orchestrated with a baker’s touch. Make your barbecues a little more special with our delicious buns. We hope you agree that our bakers have created a delicious, premium quality bun.
Pepperidge Farm® Fresh Breads & Rolls
Nutrition Facts*
Amount per Serving (serving size) = 1 bun

Calories 100
Fat Calories 15
Total Fat 2g
Sat. Fat 0g
Trans Fat 0g
Polyunsat. Fat 1g
Monounsat. Fat 0g
Cholesterol 0mg
Sodium 130mg
Total Carb. 17g
Dietary Fiber 1g
Sugars 3g
Protein 5g
http://www.pepperidgefarm.com/ProductDetail.aspx?catID=757&prdID=120929






LOUISIANA Remoulade DressingLOUISIANA Remoulade Dressing
LOUISIANA Remoulade Dressing is typically a cold dressing served with chilled boiled seafood.
This dressing combines the perfect blend of soybean oil, horseradish, egg yolks, tomato paste, onion, garlic and other spices. Use it as a dipping sauce for your favorite seafood or meats.

Crab Cake Slider w/ Baked Fries

Dinner Tonight: Crab Cake Slider w/ Baked Fries




Started my morning off with 2 slices of toasted Healthy Life Whole Grain Bread (lightly buttered), 1 medium egg (sunny side up), 2 Jimmy Dean Turkey Breakfast Sausage Links, and my morning cup of Bigelow Decaf Green Tea. Had some drizzles of freezing rain in the early morning again. For the day it was partly cloudy and about 39 degrees. Warmer days all next week they say! Did some house cleaning today and a load of laundry for Mom. Not a lot going on again today. Watched some College Basketball and NFL Playoffs in the afternoon. For dinner tonight it’s Crab Cake Slider w/ Baked Fries.




I’m using Kroger Private Selection Maryland Style Crab Cakes. Love these, very little filler and

plenty of Crab Meat! They come frozen and there’s 2  to a box. To prepare them just preheat the oven on 400 degrees and bake for 30 minutes. Nothing beats a fresh made Crab Cake, but these are too good to be frozen! They’re just the right size, about 3.5 ounces each, and full of flavor. Baked them for about 30 minutes and they were done. Served then on a Kroger Wheat Slider Buns. Topped them with Louisiana Remoulade Dressing. This makes one delicious Slider! The taste of the Crab Meat and Remoulade Sauce is perfect together! If you want one flavorful Remoulade Sauce you have to try the LOUISIANA Remoulade Dressing. This sauce is incredible and is good on about anything you put it on!

Then I also Baked some Ore Ida Crinkle Fries, with a side of Hunt’s Ketchup for dipping. For dessert later a Weight Watcher's Cookies and Cream Ice Cream Bar.









LOUISIANA Remoulade Dressing

LOUISIANA Remoulade Dressing is typically a cold dressing served with chilled boiled seafood. This dressing combines the perfect blend of soybean oil, horseradish, egg yolks, tomato paste, onion, garlic and other spices. Use it as a dipping sauce for your favorite seafood or meats.

Blackened Mahi Mahi Sandwich w/ Baked Potato

Dinner Tonight: Blackened Mahi Mahi Sandwich w/ Baked Potato

For Breakfast I made a Breakfast Sandwich. I toasted a Healthy Life Whole Grain English Muffin,

fried up some Boar's Head Deluxe Ham, and topped the Ham with a slice of Sargento Ultra Thin Swiss Cheese. And as always my morning cup of Bigelow Decaf Green Tea. It's a little warmer out there today, 90 degrees but the humidity isn't too bad. Got the leaf blower out and cleaned up around the wooden deck and driveway areas. Inside did some house cleaning, vacuum and dusted. Had everything done and sat down for a bit and fell asleep, for a couple of hours! I never do that, I'll take a quick nap sometimes but never 2 hours. Oh well, so for Dinner tonight I prepared a Blackened Mahi Mahi Sandwich w/ Baked Potato.



Good friends of mine gave me some beautiful fillets of Grouper and Mahi Mahi that I had in the freezer. I had prepared a Blackened Mahi Mahi last week and was ready for another one! So I grabbed a Fillet out of the freezer and let it thaw overnight in the fridge. To prepare it I rinsed the fillet off in cold water and patted it dry with paper towel. I then seasoned them it with a bit of Sea Salt. Then I melted 1 tablespoon of Blue Bonnet Lite Butter and rolled the fillet in the Butter. I then added the Zatarain’s Blackening Seasoning, coating both sides of the fillet.




I prepared it in a preheated Cast Iron Skillet that I sprayed with Pam Cooking Spray. When the pan

was fully heated, on medium heat, I added the Mahi Mahi. At this point turn on your Stove Overhead Exhaust Fan on, because it will start smoking from the seasoning. Cooked it about 4 minutes per side, and it was ready! Cast Iron Skillets are perfect to use for any cooking but especially when you Blacken something. The Skillet heats up and holds it heat and the heat evenly distributes across the Skillet, perfect for Blackening Meats. This makes one delicious Fish Sandwich! The fresh taste of the Mahi Mahi, so meaty, along with the Blackening Season are a perfect combo. Love Fish, Love Seafood! I served it on an Aunt Millie’s Reduced Calorie Whole Grain Hamburger Bun. I topped it with some Louisiana Remoulade Sauce and Lettuce.




For a side I prepared a Baked Potato. I seasoned it with McCormick Grinder Sea Salt and Peppercorn
Medley, topped it with I Can’t Believe It’s Not Butter. For dessert later a Skinny  Cow Chocolate Truffle Ice Cream Bar.










Mahi-mahi
The mahi-mahi or common dolphinfish is a surface-dwelling ray-finned fish found in off-shore
temperate, tropical and subtropical waters worldwide.








Zatarain’s Blackened Seasoning

This spicy seasoning blend is rubbed on the outside of fish (or chicken, steak or other meats) for

blackening. Also Zatarain's great as a seasoning rub for the grill or broiler.
Ingredients:
SALT, PAPRIKA, CAYENNE PEPPER, BLACK PEPPER, WHITE PEPPER, CHILI POWDER, MONOSODIUM GLUTAMATE, ONION, GARLIC, SPICES.
Nutrition Facts

Serving Size: 1/4 tsp. (.71 g)

Servings Per Container: about 120
Amount Per Serving % Daily Value
Calories: 0
http://www.zatarains.com/Products/Spices-and-Extracts/Blackened-Seasoning.

Crab Cake Slider w/ Baked Fries

Dinner Tonight: Crab Cake Slider w/ Baked Fries





Started my morning off with 2 slices of toasted Healthy Life Whole Grain Bread (lightly buttered), 1 medium egg (sunnyside up), 2 Jennie - O Turkey Breakfast Sausage Links, and my morning cup of Bigelow Decaf Green Tea. Did some light cleaning up around the house and cleaned around the house outside. After lunch I went to the hospital to see a friend of mine who had brain surgery caused from an aneurysm. He's got a long road to recovery, but he is doing some what better! Back home not much else going on for the day. So for dinner tonight it's Crab Cake Slider w/ Baked Fries.



I’m using Kroger Private Selection Maryland Style Crab Cakes. They come frozen and there’s 2 to a

box. To prepare them just preheat the oven on 400 degrees and bake for 30 minutes. Nothing beats a fresh made Crab Cake, but these are too good to be frozen! They’re just the right size, about 3.5 ounces each, and full of flavor. Baked them for about 30 minutes and they were done. Served then on a Pepperidge Farm Wheat Slider Buns. Topped them with Louisiana Remoulade Dressing. This makes one delicious Slider! The taste of the Crab Meat and Remoulade Sauce is perfect together! If you want one flavorful Remoulade Sauce you have to try the LOUISIANA Remoulade Dressing. This sauce is incredible and is good on about anything you put it on!




Then I also Baked some Ore Ida Crinkle Fries, with a side of Hunt’s Ketchup for dipping. For dessert later a Healthy Choice Dark Fudge Swirl Frozen Greek Yogurt.











Pepperidge Farm Wheat Slider Buns

Timeless and without pretense, our “Bakery Classics” stand for quality, with premium ingredients, perfectly orchestrated with a baker’s touch. Make your barbecues a little more special with our delicious buns. We hope you agree that our bakers have created a delicious, premium quality bun.
Pepperidge Farm® Fresh Breads & Rolls
Sliders Wheat Buns
Nutrition Facts*
Amount per Serving (serving size) = 1 bun

Calories 100
Fat Calories 15
Total Fat 2g
Sat. Fat 0g
Trans Fat 0g
Polyunsat. Fat 1g
Monounsat. Fat 0g
Cholesterol 0mg
Sodium 130mg
Total Carb. 17g
Dietary Fiber 1g
Sugars 3g
Protein 5g

% Daily Values**
Vitamin A 0%
Vitamin C 0%
Thiamin 6%
Riboflavin 6%
Niacin 8%
Folic Acid 10%
Calcium 4%
Iron 0%
http://www.pepperidgefarm.com/ProductDetail.aspx?catID=757&prdID=120929





LOUISIANA Remoulade Dressing

LOUISIANA Remoulade Dressing is typically a cold dressing served with chilled boiled seafood. This dressing combines the perfect blend of soybean oil, horseradish, egg yolks, tomato paste, onion, garlic and other spices. Use it as a dipping sauce for your favorite seafood or meats.

Crab Cake Slider w/ Roasted Finger Potatoes

Dinner Tonight: Crab Cake Slider w/ Roasted Finger Potatoes







For breakfast this morning I toasted a Healthy Life Whole Grain English Muffin and I reheated a slice of the Cubed Steak leftover from last night's dinner. Made a great Breakfast Sandwich! Cold and overcast out today, just an overall dreary day. My back is still giving me problems but it is slowly getting better. Stayed busy today cleaning. Helped out with some laundry for Mom and then dusted and vacuumed the house. For dinner tonight it's a Crab Cake Slider w/ Roasted Finger Potatoes.





I’m using the Kroger Private Selection Maryland Style Crab Cakes. They come frozen and there’s 2

to a box. To prepare them just preheat the oven on 400 degrees and bake for 30 minutes. Nothing beats a fresh made Crab Cake, but these are too good to be frozen! They’re just the right size, about 3.5 ounces each, and full of flavor. Baked them for about 30 minutes and they were done. Served then on a Pepperidge Farm Wheat Slider Buns. Topped them with Louisiana Remoulade Dressing. This makes one delicious Slider! The taste of the Crab Meat and Remoulade Sauce is perfect together! If you want one flavorful Remoulade Sauce you have to try the LOUISIANA Remoulade Dressing. This sauce is incredible and is good on about anything you put it on!



Then I also Baked some Fingerling Potatoes. I actually found some other than Jungle Jim's Market,

found them finally at the Kroger up the road from us! They come in a small bag, Melissa's Fingerling Potato Medley. It's a variety of 4-5 different Potatoes including Fingerling Potatoes, which I love using! To prepare them I started by washing the Potatoes off in cold water. I then cut the Fingerling Potatoes in half, lengthwise. Put the Potatoes in a large bowl seasoned them with; Extra Virgin Olive Oil, Garlic Powder, Sea Salt, Pepper, Chili Powder, and Kraft Reduced Fat Parmesan Grated Cheese to top the Potatoes with. Using a cookie sheet lined with foil I spread the Potatoes out on the sheet . Then Roasted them at 400 degrees until they were fork tender, about 20 minutes. Love those Potatoes! Perfect side dish for any dinner. Later for dessert I had a Healthy Life dark Fudge Swirl Frozen Greek Yogurt.








Pepperidge Farm Wheat Slider Buns

Timeless and without pretense, our “Bakery Classics” stand for quality, with premium ingredients, perfectly orchestrated with a baker’s touch. Make your barbecues a little more special with our delicious buns. We hope you agree that our bakers have created a delicious, premium quality bun.
Pepperidge Farm® Fresh Breads & Rolls

Sliders Wheat Buns

Nutrition Facts*
Amount per Serving (serving size) = 1 bun

Calories 100
Fat Calories 15
Total Fat 2g
Sat. Fat 0g
Trans Fat 0g
Polyunsat. Fat 1g
Monounsat. Fat 0g
Cholesterol 0mg
Sodium 130mg
Total Carb. 17g
Dietary Fiber 1g
Sugars 3g
Protein 5g
http://www.pepperidgefarm.com/ProductDetail.aspx?catID=757&prdID=120929









LOUISIANA Remoulade Dressing

LOUISIANA Remoulade Dressing is typically a cold dressing served with chilled boiled seafood.
This dressing combines the perfect blend of soybean oil, horseradish, egg yolks, tomato paste, onion, garlic and other spices. Use it as a dipping sauce for your favorite seafood or meats.

Crab Cake Slider w/ Baked Fries

Dinner Tonight: Crab Cake Slider w/ Baked Fries

Another picture perfect day outside again! No humidity, sunny, and a high of 82 degrees. After Breakfast I got the cart out for a morning ride, such a beautiful morning out. Something I've noticed the last few days are a lot of Geese in their "V" formation flying South and there's a few trees in the neighborhood that the leaves are already turning. Signs of an early Fall perhaps? Did a couple loads of laundry for Mom and tidy up around the house while that was going on. Back on the cart enjoying the day after that. For dinner tonight its a Crab Cake Slider w/ Baked Fries.




I’m using Kroger Private Selection Maryland Style Crab Cakes. They come frozen and there’s 2 to a

box. To prepare them just preheat the oven on 400 degrees and bake for 30 minutes. Nothing beats a fresh made Crab Cake, but these are too good to be frozen! They’re just the right size, about 3.5 ounces each, and full of flavor. Baked them for about 30 minutes and they were done. Served then on a Pepperidge Farm Wheat Slider Buns. Topped them with Louisiana Remoulade Dressing. This makes one delicious Slider! The taste of the Crab Meat and Remoulade Sauce is perfect together! If you want one flavorful Remoulade Sauce you have to try the LOUISIANA Remoulade Dressing. This sauce is incredible and is good on about anything you put it on!



Then I also Baked some Ore Ida Crinkle Fries, with a side of Hunt's Ketchup for dipping. For dessert later a Healthy Choice Dark Fudge Swirl Frozen Greek Yogurt.




Pepperidge Farm Wheat Slider Buns

Timeless and without pretense, our “Bakery Classics” stand for quality, with premium ingredients, perfectly orchestrated with a baker’s touch. Make your barbecues a little more special with our delicious buns. We hope you agree that our bakers have created a delicious, premium quality bun.


Pepperidge Farm® Fresh Breads & Rolls

Sliders Wheat Buns
Nutrition Facts*
Amount per Serving (serving size) = 1 bun

Calories 100
Fat Calories 15
Total Fat 2g
Sat. Fat 0g
Trans Fat 0g
Polyunsat. Fat 1g
Monounsat. Fat 0g
Cholesterol 0mg
Sodium 130mg
Total Carb. 17g
Dietary Fiber 1g
Sugars 3g
Protein 5g

% Daily Values**
Vitamin A 0%
Vitamin C 0%
Thiamin 6%
Riboflavin 6%
Niacin 8%
Folic Acid 10%
Calcium 4%
Iron 0%
http://www.pepperidgefarm.com/ProductDetail.aspx?catID=757&prdID=120929




LOUISIANA Remoulade Dressing

LOUISIANA Remoulade Dressing is typically a cold dressing served with chilled boiled seafood. This dressing combines the perfect blend of soybean oil, horseradish, egg yolks, tomato paste, onion, garlic and other spices. Use it as a dipping sauce for your favorite seafood or meats.

Dinner Tonight: Crab Cake Slider w/ Baked Fries

Winter is here, I'm here to tell you! Went out to get the morning papers and it was 21 degrees with a wind chill of 15 degrees! Oh where are those beautiful sunny days of Fall. Still no snow but they say there's a chance overnight and Sunday to get some. Snow is no fun if your an amputee like myself, makes it a bit rough! Stopped by Kroger to pick up a few items for Mom and myself and back home for the day. For dinner tonight another favorite, Crab Cake Slider w/ Baked FriesCrab Cake Slider w/ Baked Fries.

I’m using Kroger Private Selection Maryland Style Crab Cakes. They come frozen and there’s 2 to a box. To prepare them just preheat the oven on 400 degrees and bake for 30 minutes. Nothing beats a fresh made Crab Cake, but these are too good to be frozen! They’re just the right size, about 3.5 ounces each, and full of flavor and meaty. Baked them for about 30 minutes and they were done. Served then on a Pepperidge Farm Wheat Slider Buns. Topped them with Louisiana Remoulade Dressing and Boston Bibb Lettuce. This makes one delicious Slider! The taste of the Crab Meat and Remoulade Sauce,if you want one flavorful Remoulade Sauce you have to try the LOUISIANA Remoulade Dressing. This sauce is incredible and is good on about anything you put it on!






Then I also prepared one of my favorite sides, Ore Ida Simply Cracked Black Pepper and Sea Salt Country Style Fries. Love these Fries, they’re 130 calories and 20 carbs per serving. For dessert later a Healthy Choice Dark Fudge Swirl Frozen Greek Yogurt.

LOUISIANA Remoulade Dressing



LOUISIANA Remoulade Dressing is typically a cold dressing served with chilled boiled seafood. This dressing combines the perfect blend of soybean oil, horseradish, egg yolks, tomato paste, onion, garlic and other spices. Use it as a dipping sauce for your favorite seafoods or meats.

Crab Cake Slider w/ Baked Fries

Dinner Tonight: Crab Cake Slider w/ Baked Fries

We're getting a one day break from the humid weather, the humidity returns tomorrow they say though. Ran some errands for Mom and caught up on some things around the house. Dad is doing a lot better it seems, making a slow but sure progress. Fired up the grill for lunch, grilled a Bluegrass Lean Brat. Then for dinner tonight I had a Crab Cake Slider w/ Baked Fries.

I’m using Kroger Private Selection Maryland Style Crab Cakes. They come frozen and there’s 2  to a box. To prepare them just preheat the oven on 400 degrees and bake for 30 minutes. Nothing beats a fresh made Crab Cake, but these are too good to be frozen! They’re just the right size, about 3.5 ounces each, and full of flavor. Baked them for about 30 minutes and they were done. Served then on a Pepperidge Farm Wheat Slider Buns. Topped them with Louisiana Remoulade Dressing and Arugula. This makes one delicious Slider! The taste of the Crab Meat and Remoulade Sauce, then the Peppery taste of the Arugula is perfect together! If you want one flavorful  Remoulade Sauce you have to try the LOUISIANA Remoulade Dressing. This sauce is incredible and is good on about anything you put it on!





Then I also prepared one of my favorite sides, Ore Ida Simply Cracked Black Pepper and Sea Salt Country Style Fries. Love these Fries, they’re 130 calories and 20 carbs per serving. And a serving is 13 Fries, which is plenty. For dessert later a Healthy Choice Dark Fudge Swirl Frozen Greek Yogurt.







LOUISIANA Remoulade Dressing

LOUISIANA Remoulade Dressing is typically a cold dressing served with chilled boiled seafood. This dressing combines the perfect blend of soybean oil, horseradish, egg yolks, tomato paste, onion, garlic and other spices. Use it as a dipping sauce for your favorite seafood or meats.

Crab Cake Slider w/ Baked Fries

Dinner Tonight: Crab Cake Slider w/ Baked Fries

Went for my yearly eye check-up this morning, everything looked good; no changes. Then it turned to a frustrating day! I get my prescriptions through the mail and the drug co. said my doctor will not respond to their faxes and of course the doctor's office says they didn't receive any faxes. Finally got that straightened up and ran into a computer operating snag. Nothing major just annoying, Google Chrome bugs that wont let me access certain sites and functions. Still working to correct that. Besides all that not a bad day! For dinner tonight Crab Cake Slider w/ Baked Fries.






Once again I'm using Kroger Private Selection Maryland Style Crab Cakes. They come frozen and there’s 2 to box. To prepare them just preheat the oven on 400 degrees and bake for 30 minutes. Nothing beats a fresh made Crab Cake, but these are too good to be frozen! They’re just the right size, about 3.5 ounces each, and full of flavor. Baked them for about 30 minutes and they were done. Served then on a Pepperidge Farm Wheat Slider Buns. Topped them with Louisiana Remoulade Dressing and Arugula. This makes one delicious Slider! The taste of the Crab Meat and Remoulade Sauce, then the Peppery taste of the Arugula is perfect together!






Then I also prepared one of my  favorite sides, Ore Ida Simply Cracked Black Pepper and Sea Salt Country Style Fries. Love these Fries, they’re 130 calories and 20 carbs per serving. And a serving is 13 Fries, which is plenty. For dessert later a Healthy Choice Dark Fudge Swirl Frozen Yogurt.











Pepperidge Farm Wheat Slider Buns

Timeless and without pretense, our “Bakery Classics” stand for quality, with premium ingredients, perfectly orchestrated with a baker’s touch. Make your barbecues a little more special with our delicious buns. We hope you agree that our bakers have created a delicious, premium quality bun.



Pepperidge Farm® Fresh Breads & Rolls
Sliders Wheat Buns
Nutrition Facts*
Amount per Serving (serving size) = 1 bun

Calories 100
Fat Calories 15
Total Fat 2g
Sat. Fat 0g
Trans Fat 0g
Polyunsat. Fat 1g
Monounsat. Fat 0g
Cholesterol 0mg
Sodium 130mg
Total Carb. 17g
Dietary Fiber 1g
Sugars 3g
Protein 5g

% Daily Values**
Vitamin A 0%
Vitamin C 0%
Thiamin 6%
Riboflavin 6%
Niacin 8%
Folic Acid 10%
Calcium 4%
Iron 0%


http://www.pepperidgefarm.com/ProductDetail.aspx?catID=757&prdID=120929











LOUISIANA Remoulade Dressing

LOUISIANA Remoulade Dressing is typically a cold dressing served with chilled boiled seafood. This dressing combines the perfect blend of soybean oil, horseradish, egg yolks, tomato paste, onion, garlic and other spices. Use it as a dipping sauce for your favorite seafoods or meats.

Alligator Nuggets w/ Baked Fries and Baked Rustic French Bread

Dinner Tonight: Alligator Nuggets w/ Baked Fries and Baked Rustic French Bread





Had one of my favorite Breakfast items to start the day. I prepared some Turkey Goetta Patties with a Scrambled Egg and a Whole Grain English Muffin. With some fresh brewed Green Tea and the Sunday Paper, I was set! Still sunny, hot, humid out so not much going on. For dinner another favorite treat of mine Alligator. I prepared Alligator Nuggets w/ Baked Fries and Baked Rustic French Bread.

Louisi



I use Country Boy Gator – Alligator Tail Meat that I purchase on- line from Cajun Grocer. They have a great selection of anything Cajun you could want. I pan fried the Nuggets to Golden Brown, about a total of 8 minutes. Love the Gator Meat, as they say”It tastes like Chicken!”. It really does but it’s a tad sweeter than Chicken Meat. I served it with the absolutely best tasting Remoulade Sauce I have ever tasted, Louisiana Fish Fry Products Remoulade Dressing. Man oh man this stuff is incredible. It has that hint of Horseradish and just a tad of heat. Perfect for any Cajun Seafood or any Fish.






For one side I baked up some Ore Ida Simply Cracked Black Pepper and Sea Salt Country Style Fries, served these with a side of Hunt’s Ketchup for dipping. Then I also baked a loaf of Pillsbury Rustic French Bread. For dessert later a Healthy Choice Dark Fudge Swirl.

Alligator Nuggets – BREADED

Our farm raised alligator nuggets (a.k.a. alligator bites) are breaded or pre battered. Best prepared by deep frying. Enjoy

Country Boy Gator – Alligator Tail Meat 5 lbs
by Riceland Crawfish



http://www.cajungrocer.com/alligator-nuggets-breaded-1998.html






Louisiana Fish Fry Remoulade Sauce

Zesty, tart with horseradish and special spices, and guaranteed to liven up any salad or seafood.

Serving Size:2 Tbsp
Serving Amt:10 per container
Total Fat: 15g
Total Cholesterol: 15mg
Total Sodium: 230mg
Total Carbs: 4g
Total Sugars: 3g
Total Protein: <1g p="">
Ingredients:

Soybean oil,horseradish(horseradish root, Vinegar, Salt),high fructose corn syrup, Creole Mustard (vinegar, mustard seed, horseradish, sugar, salt, dried onion, dried garlic, spices),distilled vinegar, egg yolk (Egg yolk, salt, natural flavor), Water, tomato paste,spices and colorings, salt,dried garlic,dried onion, caramel color, xanthum gum, calcium disodium ETDA to protect flavor and less than 0.1% sodium benzoate as a preservative.

Instructions:

Use as a dipping sauce for shrimp, chicken etc. Great as a salad dressing.



http://www.louisianafishfry.com/products/Sauces–Marinades/Remoulade-Sauce