Sunday, June 12, 2011

Chicken Fried Chicken w/ White Pepper Gravy, Biscuits, and...

Today's Menu: Chicken Fried Chicken w/ White Pepper Gravy, Biscuits, and Green Bean & Shelly Bean

You can't ever go wrong with Chicken Fried Chicken! I had not had this in a while so when I was at Kroger this morning and came across the Thin Sliced Chicken Breasts I knew what I wanted. Bread Crumbs, Flour, Frank's Hot Sauce and Egg Beaters were used for the Chicken and seasoned with Sea Salt, Pepper, and Cumin. The recipe and instructions for the Chicken is at the end of the post. As sides I used Pioneer White Pepper Gravy, which I topped the Chicken Breast with, Pillsbury Biscuits (160 calories 3 Biscuits), and Green Bean & Shelly Beans. Everything was delicious. I need to have the Chicken Fried Chicken much more often.

Chicken Fried Chicken

Ingredients

          * 4 Boneless Skinless Chicken Breast Halves or Thin Cut Chicken Breasts
          * Sea Salt and Pepper
          * 1/2 cup Flour
          * 1/4 Cup Egg Beaters (1 Egg)
           * Frank's Hot Sauce
          * Tablespoons Canola Oil
   
Directions

   1. Thin Cut Breasts are already thin enough or Pound Breasts a little to flatten.
   2. Roll breasts in Flour, then Egg Beater, and Bread Crumbs.
   3. Heat Oil in large skillet on med high.
   4. Add Breasts and cook and turn until golden brown and juices run clear, (about 4 minutes per side).
   5. Serve and top with White Pepper Gravy






  

No comments:

Post a Comment