Low-Fat Cooking Tips........
* To mimic the flavor and creaminess of sour cream, use buttermilk instead. It's as low in calories and fat as 1-percent milk.
* Substitute reduced fat cheeses for full-fat ones, and cut the amount you use
* Always remove the skin from your poultry and trim the fat from your meats
* Use low-fat yogurt, low-fat milk, evaporated skim milk or cornstarch instead of cream in sauces or soups.
No comments:
Post a Comment