Tuesday, November 4, 2014

Diabetic Dish of the Week - Cranberry - Chutney Bites

Here's a good Diabetic Friendly appetizer for around the Holidays!


Cranberry - Chutney Bites

Ingredients

1/2 Cup Dried Cranberries
Boiling Water
3/4 Cup Mango Chutney
1 1/2 Teaspoons Fresh Grated Ginger
1/2 of an 8 -Ounce package of Reduced Fat Cream Cheese, softened
20 Water Crackers
1/4 Cup Chopped Walnuts, Toasted (optional)


Directions

1 - In a small bowl cover Dried Cranberries with Boiling Water; let stand for 10 minutes. Drain.
2 - Snip any large pieces of Mango Chutney. In a small bowl stir together Chutney, drained Cranberries, and Ginger. Cover and chill for at least 2 hours or up to 24 hours.
3 - For each appetizer, spread about 1 teaspoon of the Cream Cheese on a Water Cracker. Top with about 2 teaspoons of the Chutney mixture. If desired, sprinkle with Walnuts. Serve immediately.

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