Turkey Burger with Pastrami

I have another Jennie - O Turkey Burger recipe to pass along to everyone, Turkey Burger with Pastrami. To make this one you'll be using the JENNIE-O® Extra Lean Seasoned White Turkey Patties along with toppings of Salad Dressing, Ketchup, American Cheese, Lettuce, Tomato, JENNIE-O® 95% Fat Free Turkey Pastrami,  and served on Crusty Round Rolls (split and toasted). Another good one from Jennie - O! You can find this recipe at the Jennie - O Turkey website. Enjoy and Make the SWITCH in 2019!  https://www.jennieo.com/

Turkey Burger with Pastrami
It's like your favorite deli sandwich and a burger combined! Pastrami and cheese are choice toppings to take this juicy turkey burger up a notch. Give this delicious recipe a try tonight!

INGREDIENTS

½ cup salad dressing
3 tablespoons ketchup
4 JENNIE-O® Extra Lean Seasoned White Turkey Patties
4 slices American cheese
4 crusty round rolls, split and toasted
1 cup shredded lettuce
4 slices tomato
3 ounces JENNIE-O® 95% Fat Free Turkey Pastrami, warmed

DIRECTIONS
1) In small bowl, combine salad dressing and ketchup; set aside
2) Cook turkey patties as specified on the package. Always cook to well-done, 165°F as measured by a meat thermometer. Top each burger with a cheese slice.
3) Spread ketchup mixture on rolls. Add lettuce, tomato, patties and pastrami. Cover with bun tops.
* Always cook to an internal temperature of 165°F.

RECIPE NUTRITION INFORMATION

PER SERVING

Calories 470
Protein 34g
Carbohydrates 32g
Fiber 3g
Sugars 8g
Fat 22g
Cholesterol 100mg
Sodium 970mg
Saturated Fat 5g
https://www.jennieo.com/recipes/710-turkey-burger-with-pastrami



Jennie - O Turkey - 95% Fat Free Turkey Pastrami
If you’re looking to add a savory, nutritious zing, JENNIE-O® 95% Fat Free Turkey Pastrami is the perfect choice! It’s ready to cut and serve, hot or cold, on your next sandwich, salad or burger. Find it in the refrigerated section of the grocery store.

*95% FAT FREE
* GLUTEN FREE
* 24-OZ PACKAGE (1.5 LBS)
Find this product in the refrigerated section of your grocery store.

COOKING INSTRUCTIONS
FULLY COOKED - READY TO EAT:
This product is fully cooked and is "Ready To Eat".


NUTRITION INFORMATION
Serving Size 56 g

Calories 70
Total Fat 2.5 g
Saturated Fat .5 g
Trans Fat .0 g
Cholesterol 35 mg
Sodium 700 mg
Total Carbohydrates 3 g
Dietary Fiber 0 g
https://www.jennieo.com/products/109-95prc-fat-free-turkey-pastrami

Healthy Grilled Salad Recipes

From the Diabetic Living Online website its Healthy Grilled Salad Recipes. Delicious and Healthy Grilled Salad Recipes like; Grilled Corn Salad, Grilled Cajun Chicken Salad, and Grilled Salmon Salad with Oil-Free Vinaigrette. You can find these recipes and many more Diabetic Friendly Recipes at the Diabetic Living Online website. Enjoy and Eat Healthy in 2018!  http://www.diabeticlivingonline.com/

Healthy Grilled Salad Recipes

You can enjoy fun summer cookouts while maintaining a healthful diet. Featuring lean meats and delicious veggies, here are some of our favorite diabetic grilled salads.


Grilled Corn Salad
Grilled corn on the cob is a summer staple, making this diabetes-friendly salad a great choice for cookouts. Add spinach, cherry tomatoes, and herbs for a fresh, low-fat meal the whole family will enjoy.......


Grilled Cajun Chicken Salad
The rub on the grilled chicken in this protein-loaded salad provides a spicy contrast to the cool, refreshing greens. Toss in raw veggies such as carrots, red sweet pepper, and green onion for a balanced and easy diabetic dinner.......


Grilled Salmon Salad with Oil-Free Vinaigrette
Instead of oil, this recipe uses fruit pectin for a fat-free dressing flavored with honey mustard and your choice of dill or tarragon. Drizzle the dressing over grilledsalmon fillets, mixed greens, and veggies.........



* Click the link below to get all the Healthy Grilled Salad Recipes
http://www.diabeticlivingonline.com/diabetic-recipes/salad/healthy-grilled-salad-recipes

Crunchy, Colorful Salads with Protein-Packed Ingredients

From the Diabetic Living Online website its - Crunchy, Colorful Salads with Protein-Packed Ingredients. Kick up those Salads with recipes like; Lobster Roll Salad with Bacon Vinaigrette, Buffalo-Spiced Steak Salads with Blue Cheese Dressing, and Asian Pork and Cabbage Salad. Find these and much more all at the Diabetic Living Online website. enjoy and Eat Healthy!  http://www.diabeticlivingonline.com/


Crunchy, Colorful Salads with Protein-Packed Ingredients

Eating a salad shouldn’t feel like punishment. Our diabetic salads are tasty, filling, and feature a variety of healthy ingredients that keep you feeling full and satisfied. Piled high with sources of lean protein and vegetables, our salads are so good your body will thank you.



Lobster Roll Salad with Bacon Vinaigrette

Get ready to share photos of this gorgeous salad with your friends. They’ll want to come over and try this gourmet-worthy meal for themselves. The recipe yields six servings, so there‘s enough to go around.......


Buffalo-Spiced Steak Salads with Blue Cheese Dressing

If your family balks at the idea of salad for dinner, break out this beefy recipe that features its own homemade blue cheese dressing. You can even fire up the grill before placing the spicy grilled steak slices on a crisp bed of mixed greens........


Asian Pork and Cabbage Salad

If you have a big appetite, this crunchy salad is for you. Enjoy a 2-cup serving that has just 16 grams of carb. You can whip together this quick and easy diabetic dinner in about 20 minutes.....



* Click the link below to get all the - Crunchy, Colorful Salads with Protein-Packed Ingredients
http://www.diabeticlivingonline.com/diabetic-recipes/salad/crunchy-colorful-salads-protein-packed-ingredients

Jennie - O Turkey Recipe of the Week - Turkey Bacon Summer Salad

This week's Jennie - O Turkey Recipe of the Week is a Turkey Bacon Summer Salad. Made with JENNIE-O® Turkey Bacon along with broccoli, cauliflower, Sharp Cheddar Cheese, Red Onion, Salad Dressing, White Sugar, and White Vinegar. As Jennie - O describes it a "Grilling Menu Summer Fiesta". You can find this recipe along with all the other delicious and healthy recipe at the Jennie- O website.   https://www.jennieo.com/

Turkey Bacon Summer Salad

INGREDIENTS

6 slices JENNIE-O® Turkey Bacon, crumble
1 head fresh broccoli, diced
1 small head cauliflower, chopped
¾ cup shredded sharp Cheddar cheese
¼ red onion, chopped
½ cup creamy salad dressing
½ cup white sugar
2 tablespoons white vinegar
DIRECTIONS

1) Cook turkey bacon as specified on the package. Always cook to well-done, 165°F as measured by a meat thermometer. Set aside.
2) In large bowl, add broccoli, cauliflower, cheese and onion; mix together. In small bowl, whisk salad dressing, sugar and vinegar until sugar is dissolved; pour over broccoli mixture and toss to coat. Refrigerate at least 30 minutes.
3) Stir crumbled bacon into salad just before serving.

* Always cook to an internal temperature of 165°F.

RECIPE NUTRITION INFORMATION

PER SERVING
Calories180
Protein7g
Carbohydrates26g
Fiber3g
Sugars17g
Fat6g
Cholesterol20mg
Sodium330mg
Saturated Fat3g

https://www.jennieo.com/recipes/947-turkey-bacon-summer-salad

Condiment of the Week - Salad Dressing

Sauces for salads are often called "dressings". The concept of salad dressing varies across cultures.

A dish of American-style Italian dressing.

In Western culture, there are two basic types of salad dressing:

Vinaigrette;
Creamy dressings, usually based on mayonnaise or fermented milk products, such as yogurt, sour cream (crème fraîche, smetana), buttermilk;
Vinaigrette /vɪnəˈɡrɛt/ is a mixture (emulsion) of salad oil and vinegar, often flavored with herbs, spices, salt, pepper, sugar, and other ingredients. It is also used as a sauce or marinade.

In North America, mayonnaise-based Ranch dressing is most popular, with vinaigrettes and Caesar-style dressing following close behind. Traditional dressings in France are vinaigrettes, typically mustard-based, while sour cream (smetana) and mayonnaise are predominant in eastern European countries and Russia. In Denmark, dressings are often based on crème fraîche. In southern Europe, salad is generally dressed by the diner with olive oil and vinegar.

In Asia, it is common to add sesame oil, fish sauce, citrus juice, or soy sauce to salad dressings.
The following are examples of common salad dressings:
* Blue cheese dressing
* Caesar dressing
* Extra virgin olive oil

Thousand Island dressing on a salad

* French dressing
* Ginger dressing
* Honey Dijon
* Hummus
* Italian dressing
* Louis dressing
* Ranch dressing
* Russian dressing
* Tahini
* Thousand Island dressing
* Vinaigrette
* Wafu dressing

Kitchen Hints of the Day!

Have a salad....

* For rich, creamy dressings made healthy, substitute half the mayo with Greek-style yogurt.


*  Leftover Mustard try this.... If you have just a tiny bit of mustard left in the jar, toss in some extra ingredients, some olive oil, and vinegar, and just shake a fresh salad dressing up right there in the jar! That way your last bit of mustard gets turned into a tangy Dijon dressing for salad, chicken, or roast vegetables.

Kitchen Hint of the Day!

When making your own salad dressing, kick it up a notch....

For rich, creamy dressings made healthy, substitute half the mayo with Greek-style yogurt.