Diabetic Rice Recipes

From the Diabetic Living Online website its Diabetic Rice Recipes. No need to fear Rice if you're watching those carbs with these Diabetic Rice Recipes. Recipes including; Spanish-Style Rice, Tandoori Chicken and Rice, and Catfish and Turkey Sausage Jambalaya. Find all these and more at the Diabetic Living Online website. Enjoy and Eat Healthy!  http://www.diabeticlivingonline.com/


Diabetic Rice Recipes

Just because you have diabetes doesn’t mean you need to cut rice out of your diet. Instead of starchy white rice, opt for a whole grain rice such as brown rice, which is rich in vitamin B and antioxidants. Our diabetes-friendly rice recipes can help you maintain a healthy eating plan that tastes great, too.



Spanish-Style Rice

This light rice side dish is ready in a snap. Add some chicken to make the low-calorie, low-fat recipe a full meal. ......


Tandoori Chicken and Rice

Filled with a little bit of everything—dairy, vegetables, grain, and protein—this well-balanced chicken casserole is the perfect pick for a busy week. Plus, our homemade spice mix can’t be beat.......


Catfish and Turkey Sausage Jambalaya

Catfish gives this slimmed-down diabetic gumbo recipe its authentic Louisiana taste. Use instant brown rice to cut down on cook time......



* Click the link below to get all the Diabetic Rice Recipes
http://www.diabeticlivingonline.com/diabetic-recipes/popular/diabetic-rice-recipes

Comfort Food Recipes

From the Diabetic Living Online website its Comfort Food Recipes. The Fall Season isn't far off so here's some delicious and healthy Comfort Food Recipes to help you welcome it in! Recipes including; Hearty Ham and Potato Soup, Warm Cinnamon-Spiced Cake, and Crispy Chicken Pot Pies. Fid themall at Diabetic Living Online.  http://www.diabeticlivingonline.com/


Comfort Food Recipes

Comfort foods live up to their name, dishing up warmth and good memories with their familiar hearty flavors. We've given your favorite comfort food recipes for fall and winter a healthy makeover, so they still have all of the good taste you remember but with fewer carbs, calories, and fat.



Hearty Ham and Potato Soup

Warm up a chilly fall or winter day with this creamy soup with a low-carb secret: To save calories and carbs, our recipe uses cauliflower to thicken the base.....


Warm Cinnamon-Spiced Cake

A secret ingredient -- pureed cantaloupe -- makes this warm, nutty diabetic cake moist while also cutting fat. Serve it for a scrumptious diabetic breakfast or low-calorie dessert.....


Crispy Chicken Pot Pies

Our take on this classic comfort food has a crisp, buttery phyllo lattice topper. We made the savory pie more healthful by using chicken breast instead of dark meat.....



* Click the link below to get all the Comfort Food Recipes
http://www.diabeticlivingonline.com/diabetic-recipes/main-dishes/comfort-food-recipes

Easy Low-Carb Snack Ideas

Help beat those snack cravings with these Easy Low-Carb Snack Ideas. It's from the Diabetic Living On Line website, Enjoy!   http://www.diabeticlivingonline.com/


Easy Low-Carb Snack Ideas
If your next meal seems hours away, choose one of these diabetic snacks to ease those hunger pains. A cinch to put together, each snack idea has 15-20 grams of carb per serving.


Low-Carb Snack Ideas for People with Diabetes

If you need a pick-me-up between meals, a snack with 15-20 grams of carbohydrate is often the answer. For someone with diabetes, it's important to eat a fiber-filled and nutrient-rich snack to curb the appetite before the next meal, says Angela Ginn-Meadow, a registered dietitian and a spokesperson for the American Dietetic Association. Talk to your health care provider about whether a snack will work in your meal plan.



Grapes and Grahams

Want a crunchy, sweet treat that's quick and easy to whip together? Spread 1 tablespoon light cream cheese on 2 graham crackersquares and top with 1/4 cup halved grapes.....


Fruit and Nut Yogurt

Need a snack that will help you go the extra mile? Sprinkle 1 tablespoon dried cranberries and 1 tablespoon toasted slivered almonds atop a 6-ounce carton of plain fat-free Greek yogurt. Greek yogurt has more protein than its regular counterpart to keep you satisfied longer, and the sweet cranberries will balance the tangy zip of the yogurt.....



Cereal Nut Mix

Get a good dose of fiber by mixing 1/2 cup unsweetened miniature shredded wheat cereal, 1 tablespoon dried cranberries, and 1 tablespoon roasted pistachio nuts. By using unsalted nuts, you'll keep the sodium to a record low of 2 milligrams.....



* Click the link below to get all the Easy Low-Carb Snack Ideas

http://www.diabeticlivingonline.com/food-to-eat/count-carbs/easy-low-carb-snack-ideas