Not many know that green chillies are rich in dietary fiber, which is important for a healthy digestive system. Here are other health benefits of eating the green chili. Takes care of your skincare regime: Green chili is a rich source of vitamin C and eating it helps in keeping your skin healthy and glowing.
The green chilies are better than red chilies in terms of health. The green chili is an immature chili pepper that can either be Pasilla, Poblano or Anaheim, harvested before it ripens fully. ... Red Chilli: Red chilies are dried and then used in food a preparation. It is spicier or hotter than green chilies.
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