Heart-Healthy Recipes

From the Diabetic Living Online website its recipes for Heart-Healthy Recipes. Delicious and Heart-Healthy Recipes like, Red Beans and Rice with Chicken, Warm Spinach Salad with Roasted Red Peppers, and Beef and Black Bean Wraps. Find these recipes and more all at the Diabetic Living Online website. Enjoy and Eat Healthy in 2018!  http://www.diabeticlivingonline.com/

Heart-Healthy Recipes
From must-try dinners to diabetes-friendly desserts, these heart-healthy recipes are packed with

power foods that boast cholesterol- and blood pressure-lowering benefits. Each heart-smart recipe has been tuned to keep fat, cholesterol, and sodium in check without sacrificing substance or flavor. Eating healthfully never tasted so good!


Red Beans and Rice with Chicken
This main-dish favorite gets its substance from brown rice, which is filled with heart-healthy vitamins B1 and B6 and is a good source of fiber and niacin. Reduced-sodium chicken broth makes this meal a heart-smart option for dinner tonight........


Warm Spinach Salad with Roasted Red Peppers
Looking for a satisfying salad? This tasty, low-sodium spinach salad will fill the bill. Turkey bacon and reduced-fat feta cheese keep the fat and calories low, while spinach and roasted red sweet peppers add vitamins A and C......


Beef and Black Bean Wraps
Whole wheat tortillas and black beans make this sandwich recipe a filling, high-fiber meal with a snappy, south-of-the-border appeal. The nutrients in this heart-healthy recipe can help reduce the risk of diabetes complications and strengthen the immune system.



* Click the link below to get all the Heart-Healthy Recipes
http://www.diabeticlivingonline.com/diabetic-recipes/main-dishes/heart-healthy-recipes