Poblano Peppers.......
The poblano is a mild chili pepper originating in the state of Puebla, Mexico. Dried, it is called ancho or chile ancho, from the Mexican Spanish name ancho or chile ancho.Stuffed fresh and roasted it is popular in chile rellenos poblanos.
Along with capsaicin, vitamin B2 found in poblano pepper can also serve as a natural headache remedy, while the potassium it contains is part of preventing cramping pain from muscle strain and even PMS. As noted earlier, poblano peppers have a great nutritional profile for only a few calories.
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