Vegetable Pita Pizzas
Ingredients
2 large whole wheat pita bread rounds
Nonstick cooking spray
1/2 cup assorted fresh vegetables (such as small broccoli or cauliflower florets, red sweet pepper strips, sliced fresh mushrooms, and/or chopped carrot)
1/4 cup pizza sauce
1/4 cup shredded mozzarella cheese (1 ounce)
Directions
1 - Preheat oven to 400 degrees. Place pita bread rounds on a baking sheet. Bake for 5 minutes.
2 - Meanwhile, coat an unheated small skillet with nonstick cooking spray. Preheat over medium heat. Add the vegetables; cook and stir until crisp-tender.
3 - Spread pizza sauce on pita bread rounds; sprinkle with cooked vegetables and cheese. Bake for 8 to 10 minutes more or until light brown. Serve warm. Makes 4 servings.
Nutrition Facts Per Serving:
Servings Per Recipe: 4
PER SERVING: 113 cal., 2 g total fat (1 g sat. fat), 4 mg chol., 291 mg sodium, 20 g carb. (3 g fiber), 5 g pro.
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