From Turkey to Duck: 7 Healthy Thanksgiving Bird Recipes

Healthy Bird recipes for your Holiday Bird, from the Delish web site. Happy Thanksgiving!



From Turkey to Duck: 7 Healthy Thanksgiving Bird Recipes
This year, try something new with your Thanksgiving bird. From turkey to pheasant, EatingWell has

wholesome and hearty fare that will bring not just healthy eating to your table, but plenty of smiles too.





Southwestern Rubbed Turkey

Spice up your Thanksgiving by giving your turkey a bit of zest. Ground cinnamon, toasted cumin, and smoked paprika come together to form a rub inspired by the flavors of the Southwest. Don't worry, whether you're from New England or New Mexico, this spicy rub will be a welcome addition at the holiday table. (And did we mention it's loaded with nutrients like iron, zinc, and selenium?).....




* Get all 7 recipes by clicking the link below *


http://www.delish.com/entertaining-ideas/holidays/thanksgiving/healthy-thanksgiving-recipes?src=nl&mag=del&list=nl_dhe_fot_hol_112613_healthy-birds#slide-1