Our streak of beautiful pre - fall days ended today. Only about 80 degrees but real humid and muggy. But beautiful Fall Days aren't far away! Not much going on today, the Phantom Pains finally stopped. When they're that painful it takes me a day just to recover. I wanted a good and hearty dinner tonight and what better than a good Buffalo Fillet to fill that want! I prepared a Wild Idea Buffalo 8oz. Buffalo Terres Major Fillet w/ Sauteed Mushrooms, Baked Potato Pancake, and Boiled Mini Carrots. Hearty, Healthy, and Delicious.
As I said I used the Wild Idea Buffalo 8oz. Buffalo Terres Major Fillets. Beyond any doubts one of the most tender cuts of any steak, Beef or Buffalo, you can find. I pan fried it in Canola Oil and seasoned it with McCormick Grinder Sea Salt and Black Peppercorn. I fried it about 4 minutes on one side and about 3 1/2 minutes on the other side, it gets done very quickly because it’s so lean. The Fillet came out medium rare with a beautiful char on it! I topped it with Sauteed Baby Bella Mushrooms.
For sides along with the Mushrooms, I tried a new product I came across at Kroger the other day. Golden Potato Pancakes by Old Fashioned Kitchens. I'll have to start keeping a box of these in the freezer! They turned out delicious, and easy to prepare. Just bake for 8-10 minutes per side at 400 degrees and you have yourself some mighty tasty Potato Pancakes! 70 calories and 10 carbs per pancake too! I left all the product info at the end of the post. I also boiled some Mini Carrots and a slice of healthy Life Whole Grain Bread. For dessert later a Healthy Choice Chocolate Swirl Frozen Yogurt.
Wild Idea Buffalo 8 oz. Terres Major Filet
The second most tender cut on the animal. This treasured cut is found in the chuck shoulder.
http://buy.wildideabuffalo.com/collections/a-la-carte/products/terres-major-filet
Golden Potato Pancakes
Description
A delicious blend of potatoes, onions, and other all natural ingredients in a light and crispy pancake – a
All Natural, Low Fat, No Trans Fat, Low Cholesterol, No Preservatives
Ingredients Potatoes, Meal(Wheat Flour), Onions, Canola Oil, Water, Dehydrated Potatoes(Potatoes, Mono and Diglycerides, Sodium Acid Pyrophosphate and Citric Acid), Egg Whites, Whole Eggs, Salt, Pepper.
Allergen Information: Contains Wheat and Eggs
Serving Suggestions
The perfect change-of-pace side dish – just “Heat & Eat." Enjoy Golden Pancakes as a delicious entrée, side dish or tasty snack with applesauce or sour cream. Be creative with zesty appetizer dipping sauces!
Nutrition Facts
Serving Size 1 piece
Servings Per Container 8
Amount Per Serving
Calories 70 Calories from Fat 30
% Daily Value*
Total Fat 3 g 5%
Saturated Fat 0 g 0%
Trans Fat 0 g
Cholesterol 3 mg 1%
Sodium 190 mg 8%
Potassium — —
Total Carbohydrate 10 g 3%
Dietary Fiber 1 g 4%
Sugars 2 g
Protein 2 g
http://oldfashionedkitchen.com/potato-rf-2/
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