33 Delicious Fall Apple Recipes
An apple a day keeps the doctor away, they say. That's because apples are a nutrition powerhouse, complete with fiber and immune-boosting vitamin C. Better yet, apples are perfect baked into yummy pies and cobblers or simmered into luscious soups and chutneys. For your health and your taste buds, these award-winning apple recipes, such as Mom's Apple Squares and Deep-Dish Apple Pie, are must-tries!
Dozens of sweet and savory ways to enjoy apples.
Apple recipes are a favorite fall fruit, whether you enjoy them in apple pie, apple crisp, applesauce or pork recipes that incorporate apples. No matter whether you like your apples sweet and fruity or tart and biting, you can feel good about eating these healthy apple recipes. Apples are a good source of soluble fiber, potassium and folate. So go ahead and enjoy them in good health.
Deep-Dish Apple Pie
With all that delicious fruit an apple pie should be healthy, but the truth is a slice can have as much as 750 calories and 30 grams of fat. For the most part, the culprit is the crust. We use whole-wheat pastry flour to add fiber and lower the saturated fat by replacing some of the butter with canola oil. The brown sugar-sweetened filling in this pie is made with two kinds of apples for the perfect balance. A slice has half the calories of a typical version and only 10 grams of fat—sweet!....
Spiced Chicken Breasts with Apple-Jalapeno Chutney
A bit of jalapeno jelly adds a touch of heat and color to the sweet-and-sour apple chutney. It makes the perfect accompaniment to this and other spicy chicken and pork dishes, particularly those cooked over the grill.....
* Get all these Apple inspired recipes and ideas by clicking the link below
http://www.eatingwell.com/recipes_menus/recipe_slideshows/easy_apple_recipes?sssdmh=dm17.691694&utm_source=EWTWNL&esrc=nwewtw091013
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