Top Fast-Food Picks for People with Diabetes

If you have to eat fast food Diabetic Living On Line helps out by giving the healthiest selections from different restaurants. I left the link at the bottom of the page to get all the tips.

Top Fast-Food Picks for People with Diabetes
Fast food is not off-limits for people with diabetes, but knowing what to order makes all the difference. Check out our top picks for healthier eating at fast-food restaurants.

By Diabetic Living Editors, 2013


Our Top Fast-Food Picks
Sometimes you can't beat the convenience and price of a drive-through meal. Here are some fast-food options that won't derail your goals.



Best Bites at Burger Joints
At burger joints, the calories, fat, and sodium add up quickly. Search nutrition information online to find options with fewer than 400 calories, 20 grams of fat, and 800 milligrams of sodium per serving.




Wendy's
Go for a healthful yet filling salad. This half-size order of Apple Pecan Chicken Salad at Wendy's is served with pomegranate dressing and pecans. To drink, choose unsweetened iced tea.

Nutrition Facts: 340 cal., 18 g total fat (4.5 g sat. fat), 60 mg chol., 700 mg sodium, 29 g carb. (4 g fiber, 22 g sugars), 19 g pro....



* Click the link below to see all the Top Fast-Food Picks for People with Diabetes *




http://www.diabeticlivingonline.com/food-to-eat/dining-out/top-fast-food-picks-people-diabetes/?sssdmh=dm17.688334&esrc=nwdlo082713