Monday, August 15, 2011

Diabetic Date Squares

"A quick and easy snack recipe, from the SPLENDA company; suitable for any diets requiring reduced sugar; Diabetic diets particularly."

Ingredients

      Bottom and Top Mixture
          o 1 3/4 cups all-purpose flour
          o 2 cups oatmeal
          o 1/2 teaspoon salt
          o 3/4 cup Splenda sugar substitute
          o 3/4 cup softened light margarine
      Filling
          o 500 g dates ( suitable for baking)
          o 1 1/4 cups hot water
          o 1/2 cup Splenda sugar substitute

Directions

   1. Oven: 375 F (190 C).
   2. FILLING: Mix dates, SPLENDA Granular and hot water and cook over medium heat until smooth and consistent.
   3. BOTTOM AND TOP MIXTURE: Mix all dry ingredients.
   4. Cut in softened margarine.
   5. Spread half of mixture onto well greased 8 x 12 pan and press down evenly.
   6. Add filling and spread evenly.
   7. Add other half of mixture on top of filling.
   8. Bake 375 F (190 C) for 25- 30 minutes.

Nutrition Facts

Serving Size: 1 (1252 g)

Servings Per Recipe: 1

Amount Per Serving
    % Daily Value
Calories 117.8
    
Calories from Fat 5
    58%

Amount Per Serving
    % Daily Value
Total Fat 0.6g
    0%
Saturated Fat 0.1g
    0%
Cholesterol 0.0mg
    0%
Sugars 13.3 g
Sodium 49.5mg
    2%
Total Carbohydrate 27.1g
    9%
Dietary Fiber 2.5g
    10%
Sugars 13.3 g
    53%
Protein 2.5g
    5%

http://www.food.com/recipe/diabetic-date-squares-58275

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