"A quick and easy snack recipe, from the SPLENDA company; suitable for any diets requiring reduced sugar; Diabetic diets particularly."
Ingredients
Bottom and Top Mixture
o 1 3/4 cups all-purpose flour
o 2 cups oatmeal
o 1/2 teaspoon salt
o 3/4 cup Splenda sugar substitute
o 3/4 cup softened light margarine
Filling
o 500 g dates ( suitable for baking)
o 1 1/4 cups hot water
o 1/2 cup Splenda sugar substitute
Directions
1. Oven: 375 F (190 C).
2. FILLING: Mix dates, SPLENDA Granular and hot water and cook over medium heat until smooth and consistent.
3. BOTTOM AND TOP MIXTURE: Mix all dry ingredients.
4. Cut in softened margarine.
5. Spread half of mixture onto well greased 8 x 12 pan and press down evenly.
6. Add filling and spread evenly.
7. Add other half of mixture on top of filling.
8. Bake 375 F (190 C) for 25- 30 minutes.
Nutrition Facts
Serving Size: 1 (1252 g)
Servings Per Recipe: 1
Amount Per Serving
% Daily Value
Calories 117.8
Calories from Fat 5
58%
Amount Per Serving
% Daily Value
Total Fat 0.6g
0%
Saturated Fat 0.1g
0%
Cholesterol 0.0mg
0%
Sugars 13.3 g
Sodium 49.5mg
2%
Total Carbohydrate 27.1g
9%
Dietary Fiber 2.5g
10%
Sugars 13.3 g
53%
Protein 2.5g
5%
http://www.food.com/recipe/diabetic-date-squares-58275
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