Pizza Pepperoni Pasta

Pizza Pepperoni Pasta
Posted on July 18, 2010 by ohiocook | Edit

Ingredients

* 3 cups uncooked whole wheat spiral pasta (DreamFields)
* 1 pound lean ground turkey
* 1/2 medium onion, chopped
* 2-1/2 cups garden-style spaghetti sauce
* 1 can (14-1/2 ounces) diced tomatoes, undrained
* 1/2 teaspoon dried basil
* 1/2 teaspoon dried oregano
* 1/2 teaspoon Worcestershire sauce
* 1/8 teaspoon pepper
* 3 tablespoons grated Parmesan cheese
* 4 ounces sliced turkey pepperoni
* 1/2 cup shredded part-skim mozzarella cheese (Kraft 2%)

Directions

* Cook pasta according to package directions.
*
* Meanwhile, in a large nonstick skillet, cook turkey and onion over
* medium heat until meat is no longer pink; drain. Stir in the
* spaghetti sauce, tomatoes, basil, oregano, Worcestershire sauce and
* pepper; set aside.
*
* Drain pasta. Transfer to a 13-in. x 9-in. baking dish coated with
* cooking spray; sprinkle with Parmesan cheese. Top with spaghetti
* sauce mixture and pepperoni. Sprinkle with mozzarella cheese.
*
* Cover and bake at 350° for 25-30 minutes or until heated through.
* Yield: 8 servings.

A great comfort food and easy to fix!

Nutrition Facts: 1-1/4 cups equals 299 calories, 10 g fat (3 g saturated fat), 71 mg cholesterol, 752 mg sodium, 30 g carbohydrate, 5 g fiber, 22 g protein. Diabetic Exchanges: 3 lean meat, 1-1/2 starch, 1 fat.

Recipe from Taste of Home/Healthy Cooking Magazine



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