This is the first of a couple of Jennie - O Turkey Burger Recipes,Grilled Turkey Burger Supreme. This one is made using JENNIE-O® Lean Seasoned Turkey Burger Patties. I love these, they cook up perfect! You can find this recipe along with all the other delicious and healthy Jennie - O Turkey Recipes at the Jennie - O Turkey website. Enjoy and Make the SWITCH! https://www.jennieo.com/
Grilled Turkey Burger Supreme
When you’re in the mood for a great burger, nothing else will do. This recipe features pre-seasoned, pre-formed turkey burger patties, making your job easier than ever.
INGREDIENTS
1 (16-ounce) package JENNIE-O® Lean Seasoned Turkey Burger Patties
4 slices Provolone cheese
4 onion or bakery style hamburger buns, split and toasted or grilled, if desired
4 romaine lettuce leaves
4 slices tomato
4 slices red onion
DIRECTIONS
1) Prepare grill. Grill burgers as specified on the package. Always cook to well-done, 165°F as measured by a meat thermometer. Place cheese over patties during last minute of cooking.
2) On bun bottoms, layer lettuce leaves, grilled patties, tomato and onion; add bun top. Serve with condiments, if desired.
* Always cook to an internal temperature of 165°F.
RECIPE NUTRITION INFORMATION
PER SERVING
Calories 350
Protein 31g
Carbohydrates 21g
Fiber 3g
Sugars 3g
Fat 15g
Cholesterol 90mg
Sodium 930mg
Saturated Fat 6g
https://www.jennieo.com/recipes/115-grilled-turkey-burger-supreme
Cooking and life all from a wheelchair. Sharing my own recipes along with recipes from across the web. Member of the Jennie - O Turkey SWITCH Club. Also feature products and recipes from Wild Idea Buffalo, SayersBrook Bison Ranch, and the Nuts website. Enjoy!
Showing posts with label Romaine Lettuce. Show all posts
Showing posts with label Romaine Lettuce. Show all posts
Friday, March 30, 2018
Saturday, December 24, 2016
Meanwhile back at the SayersBrook Bison Ranch.....Bison Caesar Wrap
This week from the SayersBrook Bison Ranch (http://www.sayersbrook.com/) I have a recipe to
share with all of you, Bison Caesar Wrap. It's made with SayersBrook Ground Bison Meat. You'll wrap all the ingredients in a Whole Wheat Tortilla, Delicious! You can find this recipe and purchase the Ground Bison Meat all from the SayersBrook Bison Ranch website. Along with Bison Products you can also select cuts of meat from; Wild Boar, Ostrich, Elk, Hams, and more! I've left the recipe for the Bison Caesar Wrap and a link to purchase the Ground Bison below. Enjoy and Eat Healthy! http://www.sayersbrook.com/
Bison Caesar Wrap
Ingredients:
1 c. Romaine lettuce, shredded
1 (9 in) whole-wheat tortilla
1 T. low-fat grated Parmesan cheese
2 oz. browned ground Bison
1 green onion, chopped
2 sun-dried tomatoes, coarsely chopped
3 T. fat-free Caesar salad dressing pepper
Preparation:
In a medium bowl: combine lettuce, cheese, green onion, and salad dressing. Arrange mixture over tortilla. Top with Bison, tomatoes and pepper to taste. Fold in bottom and top portions of tortilla. Roll up side to enclose filling. Makes one wrap.
http://www.sayersbrook.com/bison-caesar-wrap/
Ground Bison Meat
Most times a recipe using ground meat cautions you to drain it as part of the preparation instructions.This is because of the fat content of the meat. In addition to being unhealthy, what you are draining is uneconomical. You're pouring money down the drain, literally. With Ground Bison Meat from SayersBrook Bison Ranch, you won't have this problem. In fact, we recommend that you spray your fry pan or skillet with a non-stick spray. It's the good old American custom of getting what you pay for. Conveniently packaged in 1 lb units, Ground Bison Meat can be used in any recipe calling for beef. Now, you can make chili, lasagna, or your favorite casserole with a red meat that is over 90% lean. One serving (1/3 lb) of ground bison contains 3.6 g fat, 216 calories, 0 g carbs and 25 g of protein. 4 lbs Ground Bison Meat in 4 (1 lb) packages.
The Secret weapon in your fight against fat. 4 lbs Ground Bison Meat in 4 (1 lb) packages.
http://www.sayersbrook.com/ground-bison-meat-4-lbs/
PLEASE CALL US FOR ANY QUESTIONS
TOLL FREE 1-888-472-9377
EMAIL : INFO@SAYERSBROOK.COM
http://www.sayersbrook.com/
share with all of you, Bison Caesar Wrap. It's made with SayersBrook Ground Bison Meat. You'll wrap all the ingredients in a Whole Wheat Tortilla, Delicious! You can find this recipe and purchase the Ground Bison Meat all from the SayersBrook Bison Ranch website. Along with Bison Products you can also select cuts of meat from; Wild Boar, Ostrich, Elk, Hams, and more! I've left the recipe for the Bison Caesar Wrap and a link to purchase the Ground Bison below. Enjoy and Eat Healthy! http://www.sayersbrook.com/
Bison Caesar Wrap
Ingredients:
1 c. Romaine lettuce, shredded
1 (9 in) whole-wheat tortilla
1 T. low-fat grated Parmesan cheese
2 oz. browned ground Bison
1 green onion, chopped
2 sun-dried tomatoes, coarsely chopped
3 T. fat-free Caesar salad dressing pepper
Preparation:
In a medium bowl: combine lettuce, cheese, green onion, and salad dressing. Arrange mixture over tortilla. Top with Bison, tomatoes and pepper to taste. Fold in bottom and top portions of tortilla. Roll up side to enclose filling. Makes one wrap.
http://www.sayersbrook.com/bison-caesar-wrap/
Ground Bison Meat
Most times a recipe using ground meat cautions you to drain it as part of the preparation instructions.This is because of the fat content of the meat. In addition to being unhealthy, what you are draining is uneconomical. You're pouring money down the drain, literally. With Ground Bison Meat from SayersBrook Bison Ranch, you won't have this problem. In fact, we recommend that you spray your fry pan or skillet with a non-stick spray. It's the good old American custom of getting what you pay for. Conveniently packaged in 1 lb units, Ground Bison Meat can be used in any recipe calling for beef. Now, you can make chili, lasagna, or your favorite casserole with a red meat that is over 90% lean. One serving (1/3 lb) of ground bison contains 3.6 g fat, 216 calories, 0 g carbs and 25 g of protein. 4 lbs Ground Bison Meat in 4 (1 lb) packages.
The Secret weapon in your fight against fat. 4 lbs Ground Bison Meat in 4 (1 lb) packages.
http://www.sayersbrook.com/ground-bison-meat-4-lbs/
PLEASE CALL US FOR ANY QUESTIONS
TOLL FREE 1-888-472-9377
EMAIL : INFO@SAYERSBROOK.COM
http://www.sayersbrook.com/
Tuesday, August 9, 2016
Diabetic Dish of the Week - Buffalo Chicken Salad
Came across this recipe on the Diabetic Living Online website (http://www.diabeticlivingonline.com/) and it sounded too good not to pass along! This week's Diabetic Dish of the Week - Buffalo Chicken Salad. Buffalo Chicken pieces along with Wing Sauce and Blue Cheese all in a Romaine Lettuce Salad, told you too good! You can find this recipe at the Diabetic Living Online website, home of Diabetic Friendly recipes!
Buffalo Chicken Salad
When you're craving the heat, take a bite of this spicy Buffalo chicken salad topped with creamy blue cheese crumbles -- without the worry of excess calories and fat.
Ingredients
1/2 of a heart of romaine, sliced
3/4 cup coarsely chopped cooked chicken breast
2 tablespoons Buffalo wing sauce,* such as Wing Time® brand
1 21 - gram wedge light blue cheese, such as Laughing Cow® brand, crumbled
1/4 teaspoon cracked black pepper
1 tablespoon bottled fat-free blue cheese salad dressing
1 teaspoon fat-free milk
1 stalk celery, cut into 4 sticks
Directions
Arrange romaine on a plate or in a bowl. In a small microwave-safe bowl combine chopped chicken and wing sauce. Microwave on 100 percent power (high) for 40 to 50 seconds or until heated through. Spoon chicken mixture over romaine. Top with crumbled cheese and pepper. In a small bowl combine salad dressing and milk; drizzle over salad. Serve with celery sticks.
Tip
*Test Kitchen Tip: Read the nutritional facts on the labels of the Buffalo wing sauces available at your grocery store and choose the sauce that's lowest in sodium.
Nutrition Facts Per Serving:
Servings Per Recipe: 1
PER SERVING: 297 cal., 10 g total fat (3 g sat. fat), 99 mg chol., 596 mg sodium, 13 g carb. (3 g fiber, 4 g sugars), 37 g pro.
http://www.diabeticlivingonline.com/recipe/hot-wing-salad
Buffalo Chicken Salad
When you're craving the heat, take a bite of this spicy Buffalo chicken salad topped with creamy blue cheese crumbles -- without the worry of excess calories and fat.
Ingredients
1/2 of a heart of romaine, sliced
3/4 cup coarsely chopped cooked chicken breast
2 tablespoons Buffalo wing sauce,* such as Wing Time® brand
1 21 - gram wedge light blue cheese, such as Laughing Cow® brand, crumbled
1/4 teaspoon cracked black pepper
1 tablespoon bottled fat-free blue cheese salad dressing
1 teaspoon fat-free milk
1 stalk celery, cut into 4 sticks
Directions
Arrange romaine on a plate or in a bowl. In a small microwave-safe bowl combine chopped chicken and wing sauce. Microwave on 100 percent power (high) for 40 to 50 seconds or until heated through. Spoon chicken mixture over romaine. Top with crumbled cheese and pepper. In a small bowl combine salad dressing and milk; drizzle over salad. Serve with celery sticks.
Tip
*Test Kitchen Tip: Read the nutritional facts on the labels of the Buffalo wing sauces available at your grocery store and choose the sauce that's lowest in sodium.
Nutrition Facts Per Serving:
Servings Per Recipe: 1
PER SERVING: 297 cal., 10 g total fat (3 g sat. fat), 99 mg chol., 596 mg sodium, 13 g carb. (3 g fiber, 4 g sugars), 37 g pro.
http://www.diabeticlivingonline.com/recipe/hot-wing-salad
Thursday, March 17, 2016
Kitchen Hint of the Day!
Let's hear it for the Romaine....
Romaine lettuce is loaded with vitamins compared to iceberg. It has three times as much Vitamin C and six times as much Vitamin A
Romaine lettuce is loaded with vitamins compared to iceberg. It has three times as much Vitamin C and six times as much Vitamin A
Labels:
cooking,
food,
kitchen hints,
lettuce,
recipes,
Romaine Lettuce,
Tips
Monday, February 23, 2015
One of America's Favorites - Caesar Salad
![]() |
| A Caesar salad |
A Caesar salad is a salad of romaine lettuce and croutons dressed with Parmesan cheese, lemon juice, olive oil, egg, Worcestershire sauce, garlic, and black pepper. It is often prepared table side.
The salad's creation is generally attributed to restaurateur Caesar Cardini, an Italian immigrant who operated restaurants in Mexico and the United States. Cardini was living in San Diego but also working in Tijuana where he avoided the restrictions of Prohibition. His daughter Rosa (1928–2003) recounted that her father invented the dish when a Fourth of July 1924 rush depleted the kitchen's supplies. Cardini made do with what he had, adding the dramatic flair of the table-side tossing "by the chef." A number of Cardini's staff have said that they invented the dish.
Julia Child said that she had eaten a Caesar salad at Cardini's restaurant when she was a child in the 1920s. The earliest contemporary documentation of Caesar Salad is from a 1946 Lawry's The Prime Rib (Los Angeles, California) restaurant menu, twenty-two years after the 1924 origin attributed to the Cardinis.
![]() |
| A simple Caesar salad |
The original Caesar salad recipe (unlike his brother Alex's Aviator's salad) did not contain pieces of anchovy; the slight anchovy flavor comes from the Worcestershire sauce. Cardini was opposed to using anchovies in his salad.
In the 1970s, Cardini's daughter said that the original recipe included whole lettuce leaves, which were meant to be lifted by the stem and eaten with the fingers; coddled eggs; and Italian olive oil.
Bottled Caesar dressings are now produced and marketed by many companies.
The trademark brands, "Cardini's", "Caesar Cardini's" and "The Original Caesar Dressing" are all claimed to date to February 1950, though they were only registered decades later, and more than a dozen varieties of bottled Cardini's dressing are available today. Some recipes include mustard, avocado, tomato, bacon bits, garlic cloves or anchovies. Cardini's Brand original Caesar dressing is somewhat different from Rosa's version.
Many variations of the salad exist; for example, by topping a Caesar salad with grilled chicken, steak, or seafood. Certain Mexican restaurants may improvise on items such as substituting tortilla strips for croutons or Cotija cheese for the Parmesan.
Ingredients
Common ingredients in many recipes:
* romaine or cos lettuce
* olive or vegetable oil
* fresh crushed garlic
* salt to taste
![]() |
| Common Caesar salad variation shown here topped with grilled chicken |
* lemon or lime juice - fresh squeezed
* Worcestershire sauce
* raw or coddled egg yolks
* freshly grated Parmesan cheese
* freshly prepared croutons
Variations
There are limitless variations. However, some of the more common are:
* other varieties of lettuce
* grilled poultry (most often chicken), meat, shellfish, or fish
* capers
* Romano cheese
* anchovies
* bacon
There is inherent risk of infection by salmonella bacteria occasionally found in raw egg from cracked or improperly washed eggshells. This is a concern with many similar dressings that are emulsified with eggs, though generally the pH level is thought to be acidic enough to kill those bacteria. Nevertheless, later versions of the recipe call at least for briefly cooked coddled eggs or pasteurized eggs. Recipes may omit the egg and produce a "Caesar vinaigrette". Many variations of this salad exist; yogurt is sometimes substituted for the eggs to maintain a creamy texture and others call for using mayonnaise, oil and vinegar.
A Caesar salad
A simple Caesar salad
One of the most common Caesar salad variations, shown here topped with grilled chicken
Labels:
anchovies,
Caesar Salad,
cheese,
cooking,
Croutons,
food,
One of America's Favorites,
recipes,
Romaine Lettuce,
salads
Sunday, July 13, 2014
Kitchen Hint of the Day!
Romaine lettuce is loaded with vitamins compared to iceberg. It has three times as much Vitamin C and six times as much Vitamin A.
Labels:
cooking,
food,
kitchen hints,
lettuce,
Romaine Lettuce,
vegetables
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