As I said it came frozen so I let it thaw overnight in the fridge. To prepare it is a breeze! It came
open outer bag and removed Oven Ready Roaster, sealing in a cooking bag. Placed in a shallow roasting pan, breast side up. Cut a 1 inch slit in cooking bag over the breast to vent during cooking. The instructions said that the Cooking bag will expand during cooking and to allow enough room for the bag to expand without touching oven rack or walls. The instructions say the best way to prepare it is from fresh. Once oven had been pre-heated to 400°F, I lowered oven temperature to 350°F. Placed the pan with Oven Ready Roaster (still in cooking bag) on lower shelf of oven and roasted for approximately 2 hours 15 minutes until a meat thermometer registered an internal temperature of 180°F in the breast.
Mashed Potatoes. Just microwave for 6 minutes and serve, just as good as homemade, if not better.

empty the can into a small sauce pan and simmer until heated. Just season with a bit of Sea Salt and it’s ready! I also had come across a loaf the RiverRoad Bake House Garlic Loaf Bread buried in the freezer. So I baked that. Still haven't found a place that carries it since Meijer no longer has it. For Dessert/Snack later a bowl of Skinny Pop – Pop Corn and a Diet Peach Snapple to drink.
PERDUE® OVEN READY WHOLE SEASONED ROASTER
Perfectly seasoned, juicy and convenient. Perdue's Oven Ready Roaster cooking bag saves time on
traditional roasting and makes cleanup a snap. Fresh, refrigerated.
COOKING and PREP
* OPEN: Preheat oven to 400°F. Cut open outer bag and remove Oven Ready Roaster, sealing in a cooking bag. Place in a shallow roasting pan or baking dish, breast side up.
* SLIT: Cut a 1 inch slit in cooking bag over the breast to vent during cooking. Note: Cooking bag will expand during cooking; allow enough room for the bag to expand without touching oven rack or walls.
* COOK: From FRESH (Preferred Method): Once oven has been pre-heated to 400°F, lower oven temperature to 350°F. Place pan or baking dish with Oven Ready Roaster (still in cooking bag) on lower shelf of oven and roast for approximately 2 hours 10 minutes (130 minutes) until a meat thermometer registers an internal temperature of 180°F in the breast.
* COOK: From FROZEN: Once oven has been pre-heated to 400°F, lower oven temperature to 350°F. Place pan or baking dish with Oven Ready Roaster (still in cooking bag) on lower shelf of oven and roast for approximately 4 hours until a meat thermometer registers an internal temperature of 180°F in the breast.
* SERVE: Remove from oven and let stand for 10 minutes. Cut open cooking bag (use care to avoid hot steam and juices) and transfer Roaster to serving plate or cutting board. Remove string from legs before carving. Remaining juices in bag can be used for delicious gravy.
210 CALORIES 16 G
PROTEIN 360 MG
SODIUM 4.5 G
SAT. FAT 0 G
https://www.perdue.com/products/perdue-oven-ready-whole-seasoned-roaster-6-lbs/858/
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